Tips For Making Healthy Applesauce Muffin
No. of Servings: 10 muffins
Preparation time: 10 minutes
Cooking time: 20 minutes
Applesauce Muffin Ingredients:
2 ½ cup pastry flour (whole wheat)
¼ cup of sugar
¼ teaspoon nutmeg
1 teaspoon cinnamon
½ teaspoon baking soda
¼ teaspoon salt
1 cup unsweetened applesauce
½ cup soy or other non dairy milk
1 tablespoon vegetable oil
1 tablespoon vinegar (apple cider vinegar)
1 tablespoon [...]
Crispy French Fries Cooking Recipe
No.Of Servings: 4
Preparation Time: 1 ½ hour
Cooking Time: 20 minutes
French Fries Cooking Ingredients:
4 large potatoes
8 cups of ice water
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon white pepper
¼ teaspoon salt
1 teaspoon of hot pepper flakes
¼ teaspoon allspice
1 tablespoon vegetable oil
Cooking Method:
Firstly, wash the potatoes and peel off the [...]
Grilled Chicken Yummy Salad Recipes
No of Servings: 6
Preparation Time: 35 mins
Chicken Salad Ingredients:
Chicken breast - 4
Reduced-sodium soy sauce - 3 tablespoon
Fresh, grated ginger - 2 teaspoons ,
Mixed green torn lettuce - 5 cups
Assorted Fresh Vegetables (red sweet pepper strips, shredded carrot and/or bite-size cucumber strips, fresh pea pods (cut in halves crosswise)) - 3 cups
Red, [...]
Salmon Dijon Healthy Baked Dish Recipe
No Of Servings: 6
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Salmon Dijon Cooking Ingredients:
Fat-free or light sour cream - 1 cup
Dried dill weed - 2 teaspoons
Finely chopped scallions - 3 tablespoons
Dijon-style mustard - 2 tablespoons
Lemon Juice - 2 tablespoons
Salmon Fillet, with the skin cut in the center - 1 1/2 pounds
Garlic [...]
Easy Recipe For Grilling Salmon Fish
Number of Servings: 4
Preparation Time: 5 minutes
Cooking Time: 6 minutes
Grilled Salmon Ingredients:
Olive Oil - 1 tablespoon
Lime Juice - 1 tablespoon
White fish with firm flesh, like red snapper or orange roughy and thawed if frozen - 1 pound
Salsa - 1 cup
Lime, cut into four slices - 1
Method:
Preheat your broiler [...]