Baked Sweet Potato Casserole Recipe
Sweet Potato Casserole Ingredients
1 ¼ pounds (about 3 medium size) sweet potatoes, peeled and chopped into 2 inch pieces
¼ cup milk, low fat
1 large egg, whole
½ tablespoon honey
½ teaspoons orange zest, freshly grated
½ teaspoon vanilla extract
¼ teaspoon salt
½ tablespoon canola oil
For Topping:
¼ cup whole wheat flour
1/8 cup brown sugar, packed
½ teaspoons [...]
Light Chicken Breast Recipe With Tomato Puree
Ingredients:
2 chicken breasts, boneless and skinless (about ½ pound)
¼ cup fresh mint
2 clove garlic, peeled and minced
½ tablespoons reduced sodium soy sauce
½ tablespoon lemon juice
1/8 teaspoon freshly ground black pepper
½ teaspoon chili powder
½ tablespoon olive oil
Couscous, cooked
Fresh mint
Green onions or scallions, whole, grilled
Light Chicken Breast Recipe Cooking Method
To prepare [...]
Shrimp Slaw Recipe - Smoked Paprika
Paprika Shrimp Slaw Recipe Ingredients
Shrimp – 1 ¼ pounds medium or large shrimp in shells
Coleslaw mix – if packaged 4 1/2 cups otherwise 3 cups of green cabbage shredded along with ½ cup of chopped red cabbage and 1/2 cup grated carrot
Smoked Paprika –1 1/2 teaspoon
Cucumber – ½ a medium [...]
Apple Salad Recipes With Cold Wild Rice
Apple Salad Ingredients:
3 ounce long grained rice and wild rice mix
½ medium apple cider, rinsed, cored and sliced
¼ cup seedless grapes, halved
1 tablespoon snipped cilantro
½ tablespoon cider vinegar
1/8 cup apple juice or orange juice
A dash of freshly ground black pepper
1 tablespoon golden raisins
½ tablespoon olive oil, preferably extra virgin
1 [...]
Cupcake Filling Recipes For Desserts With Oranges And Limes
Cupcake Recipe Ingredients:
3 tangerines
3 oranges
2 green kiwis
1 cup fresh blueberries
2 pink grape fruit
2 cup fresh strawberries
2 limes
Fresh mint, optional
Method:
Peel tangerines and cut them into 1 inch or bite size pieces.
Peel oranges and grape fruit and separate them into sections.
Rinse strawberries, remove its leaves and quarter them.
Combine tangerine [...]