By Pat | September 30, 2009
How To Treat Abrasions With Home Remedies For Abrasion
Abrasions can be small or they can affect a large area. It doesn’t matter what the size is; if the abrasion is not taken care of properly, the risk of infection is much higher. The first thing that should be done is to clean the wound with [...]
By Pat | September 30, 2009
Lemon Yogurt Ingredients:
32 ounce skim milk
3 teaspoon cultured yogurt, nonfat
1 cup powered milk, nonfat
2/3 cup sugar
1 tablespoon lemon peel, freshly grated
1/3 cup lemon juice, fresh
2 to 3 drops yellow food coloring, optional
Preparation Method For Making Yogurt
Transfer the milk to a deep pan. Warm it over medium heat to 115 [...]
By Pat | September 30, 2009
Raisin Oatmeal Recipe Ingredients
2 cups milk, fat free
2 cups oatmeal
4 tablespoon raisins
2 tablespoon flaxseeds, ground
Raisin Oatmeal Recipe Cooking Method
Prepare the oatmeal according to the directions mentioned on the package.
Add warm milk to the cooked oatmeal. Top it with ground flaxseeds and raisins. Serve. This recipe makes 2 servings
Health Tip:
Oatmeal with raisins is a heart healthy [...]
By Pat | September 29, 2009
Oatmeal Cookie Ingredients:
1 cup plain yogurt, fat free
½ cups packed brown sugar substitute
2 tablespoon buttery spread
2 egg whites, lightly beaten
1 ½ cup quick cooking oats
½ cup dried fruits like blueberries and cranberries
¼ teaspoon cinnamon, ground
¼ cup almonds or pecans, chopped coarsely
Oatmeal Cookie Cooking Methods:
Preheat oven to 350 degree Fahrenheit.
Line a cookie sheet skillfully with parchment [...]
By Pat | September 29, 2009
Lemon Yogurt Dessert Ingredients:
32 ounce skim milk
3 teaspoon cultured yogurt, nonfat
1 cup powered milk, nonfat
2/3 cup sugar
1 tablespoon lemon peel, freshly grated
1/3 cup lemon juice, fresh
2 to 3 drops yellow food coloring, optional
Lemon Yogurt Dip Cooking Method:
Transfer the milk to a deep pan. Warm it over medium heat to 115 degree Fahrenheit. If you are [...]