Raisin Oatmeal Recipe Ingredients
2 cups milk, fat free
2 cups oatmeal
4 tablespoon raisins
2 tablespoon flaxseeds, ground
Raisin Oatmeal Recipe Cooking Method
Prepare the oatmeal according to the directions mentioned on the package.
Add warm milk to the cooked oatmeal. Top it with ground flaxseeds and raisins. Serve. This recipe makes 2 servings
Health Tip:
Oatmeal with raisins is a heart healthy [...]
Zucchini Carrot Bread Recipe With Fresh Carrots And Zucchini
Zucchini - Carrot Burgers Ingredients:
2 large whole wheat pitas
1 cup whole wheat crackers, stone ground
1 cup zucchini
½ cup carrots, shredded
1 cup fresh basil, snipped
¼ cup green onions or scallions
2 garlic cloves, minced
½ small cucumber, thinly sliced
1 small tomato, thinly sliced
1 cup green leaf lettuce
¼ cup frozen or [...]
Great Northern White Bean Recipe With Rice For Supper
White Beans Ingredients With Dried Tomatoes
7 ounces sun dried and oil packed tomatoes, drained and chopped
3 can white kidney beans
1 cans vegetable broth, reduced sodium
3 garlic cloves, minced
2 ounce shaved Asiago cheese
1/3 cup pine nuts
Method:
Combine drained white kidney beans, low sodium vegetable broth and minced garlic in [...]
Spinach-Stuffed Flank Steak Recipes With Gourmet Steaks
Stuffed Flank Steak Ingredients:
20 ounce frozen spinach, thawed, well drained and chopped
2 pounds flank steak beef, extra lean
½ cup sun-dried tomatoes, not oil packed
4 tablespoon fresh basil, snipped
4 tablespoon Parmesan cheese
¼ teaspoon salt
¼ teaspoon black pepper, freshly ground
Method:
Place the sun dried tomatoes in a medium size bowl and add [...]
Delicious Chicken Recipe With Mushroom And Pasta
Summer Chicken Recipe Ingredients:
12 ounce chicken breast, de-skinned
8 ounce penne pasta
3 cups fresh mushrooms
1 cup cherry tomatoes, halved
1 medium onion, chopped finely
½ cup chicken broth, reduced sodium
3 garlic cloves, minced
¼ cup white wine, dry
¼ cup fresh basil, snipped
3 tablespoons oregano
¼ teaspoon salt
¼ teaspoon ground black pepper, divided
2 tablespoon extra [...]
