Category Archives: Recipes

Recipes

Garnished Carrot Bundles | Ingredients | Health Benefits

Garnished Carrot Bundles Ingredients Carrot, medium – 2 Spring onions or green onions – 3 sprigs Method: Take two tender young carrots and peel them. Cut lengthwise and slice away a thin wedge from each of the carrots. This is necessary to provide stability to the carrots when you begin to slice them thinly. Now… Read More »

Carrot Raisin Bread | Recipe | Carrots Nutritional Benefits

Carrot Raisin Bread No. of Servings: 18 Preparation time: 10 minutes Cooking time: 50 minutes Ingredients: All purpose flour – 1 ½ cups Sugar – ½ cup Baking powder – 1 teaspoon Baking soda – ¼ teaspoon Salt – ½ teaspoon Ground cinnamon – 1 ½ teaspoon Ground all spice – ¼ teaspoon Egg, beaten… Read More »

Adam’s Fruit Popsicles | Recipe | Healthy Popsicles | Ingredients

Adam’s Fruit Popsicles Recipe No. of Servings: 6 Preparation time: 10 minutes Cooking time: 0 minutes Popsicles Ingredients: Grape juice, white – 1 ½ cups Grape juice, red – 1 ½ cups Lemon juice – 2 tablespoons Method: Take a medium sized glass jug and add the white and red grape juices. Then add the… Read More »

Asian Vegetable Stir-Fry Recipe | Ingredients | Health Benefits

Asian Vegetable Stir-Fry Recipe No. of Servings: 4 Preparation time: 10 minutes Cooking time: 6 minutes Vegetable Stir-Fry Ingredients: Hoisin sauce – 2 tablespoons Sodium reduced soy sauce – 1 tablespoon Cornstarch – ½ teaspoon Jalapeno peppers, minced – 1 Asparagus – 1 pound Sugar snap peas, trimmed – 3 cups Red bell peppers, cut… Read More »

Cucumber Twist | Lemon Twist Recipe | Health Benefits of Cucumber

Garnished Cucumber Twist and Lemon Twists Ingredients: 1 medium sized cucumber and 1 medium sized lemon Preparation time: 15 minutes Method: Use a dark skinned long and tender cucumber, which contain very few seeds. Cut the cucumber into half lengthwise. Slice off one end by cutting it diagonally. Make paper-thin slices by keeping the same… Read More »