Tag Archives: healthy foods

Treatment of Blackheads | Home Remedies for Black Heads | Type of Acne

By Bryan | June 14, 2010

Home Remedies for Blackheads
Blackheads, also known as comedomes are caused due to the accumulation of excess oil in the hair follicles. Blackheads are a type of acne that get their appearance due to oxidation which occurs when they are exposed to air. When the oil glands beneath the skin go into over-production, the excess oil [...]

Healthy Holiday Foods To Be Merry About

By Pat | April 20, 2009

Happy Holiday Foods And Good Foods For Healthy Meals
Happy holidays! Holiday simply means outings, relaxing, parties and enjoying. The diet and exercise routine that you had followed for months goes topsy turvy and you come back to square one. Starting your diet and exercise all over again after your holidays can be boring. Even the [...]

Choosing Healthy Foods with Healthy Eating Menu

By Pat | December 3, 2008

Healthy Diet to Lose Weight
My height is 5 ft 2 inches and my current weight is about 74 kg. Please guide me to choose foods wisely while eating out (in restaurants). I’m a non vegetarian.

Hi! Your ideal body weight is around 55 kg. You need to be careful, as you are much above the desired [...]