Tag Archives: healthy foods

Healthy Holiday Foods To Be Merry About

Happy Holiday Foods And Good Foods For Healthy Meals

Happy holidays! Holiday simply means outings, relaxing, parties and enjoying. The diet and exercise routine that you had followed for months goes topsy turvy and you come back to square one. Starting your diet and exercise all over again after your holidays can be boring. Even the [...]

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Choosing Healthy Foods with Healthy Eating Menu

Healthy Diet to Lose Weight

My height is 5 ft 2 inches and my current weight is about 74 kg. Please guide me to choose foods wisely while eating out (in restaurants). I’m a non vegetarian.
Hi! Your ideal body weight is around 55 kg. You need to be careful, as you are much above the desired [...]

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