Tag Archives: zucchini nutritional information

Yellow Corn Kernels Recipe | Health Information

Yellow Corn Kernels Recipe No. of servings: 7 Serving Size: ½ cup per serving Preparation time: 10 minutes Cooking time: 6 minutes Total time required: 16 minutes Ingredients required: Fresh yellow corn kernels or Frozen corn kernels (thawed): 1 cup Zucchini: 1 pound Olive oil: 2 teaspoons Green onions/ spring onions: 2 bulbs Parsley: 2… Read More »

Zucchini Cauliflower Recipe | Nutritional Information | Health Benefits

Zucchini Cauliflower Recipe No. of servings: 8 Servings size: 1 slice Preparation time: 15 minutes Cooking time: 30 minutes Total time required: 45 minutes Zucchini Cauliflower Bake Ingredients: Zucchini: 1 pound Cauliflower florets: ½ cup Bread crumbs: 1 cup Plum tomatoes: 1 pound Pesto sauce (prepared): ¼ cup Low fat cheese: 8 slices Black pepper… Read More »