Tag Archives: zucchini calories

Yellow Corn Kernels Recipe | Health Information

Yellow Corn Kernels Recipe No. of servings: 7 Serving Size: ½ cup per serving Preparation time: 10 minutes Cooking time: 6 minutes Total time required: 16 minutes Ingredients required: Fresh yellow corn kernels or Frozen corn kernels (thawed): 1 cup Zucchini: 1 pound Olive oil: 2 teaspoons Green onions/ spring onions: 2 bulbs Parsley: 2… Read More »

Lemon Herb Tilapia With Zucchini Recipe | Health Benefits | Calories

Lemon Herb Tilapia With Zucchini Recipe No. of Servings: 4 Preparation time: half an hour Cooking time: 20 minutes Lemon Herb Tilapia Ingredients: ½ cup lemon juice 3 cloves of garlic, finely minced 1 teaspoon dried basil 1 teaspoon dried tarragon 1 teaspoon dried thyme 12 ½ ounces (net from 16 ounce fresh) tilapia fillets… Read More »