Best Diet For Ulcerative Colitis And Colitis Treatment

My mother is suffering from ulcerative colitis. Can you please suggest a healthy diet for ulcerative colitis?

Ulcerative colitis is a disease that causes inflammation and sores in the lining of the rectum and colon. These inflammation and sores are called ulcers. The inflammation kills the cells that line the colon to form an ulcer, which then bleeds and produces pus. The inflammation also causes diarrhea.

Ulcerative proctitis is caused when the inflammation occurs in the lower part of colon and the rectum. If the colon is entirely affected, it is known as pancolitis. If the infection is only on the left side, it is called distal colitis or limited colitis.

Ulcerative colitis is a generic name for a disease that causes inflammation and sores in the small intestine and colon. Ulcerative colitis is difficult to diagnose owing to other similar intestinal disorders. It usually affects people between the ages of 16 to 30 years, and less frequently between the ages of 50 to 70 years. However, this is not a rule and it can occur in other age brackets as well. It is believed to run in family, and there are 20% chances of passing this disease to your offspring.

Symptoms: The most common symptoms of ulcerative colitis include pain in abdomen and blood diarrhea. You may also experience fatigue, anemia, loss of weight, loss of appetite, loss of body fluids, and joint pain.

Diet For Ulcerative Colitis

A patient who is suffering from ulcerative colitis will have a fair idea about foods that trigger the symptoms. These foods should be avoided, or should be consumed in a manner that the bowel condition is not aggravated. More over, many foods help in limiting or reducing ulcerative colitis, and are a very effective natural method of treating yourself from this disease.

You should carve your diet plan with a healthy lifestyle and an enriched diet. A well-balanced diet must include edibles that are high in complex carbohydrates, proteins, whole grains, and good fats. This diet will also provide you with ample energy. Your diet can also include fish, poultry, meat, dairy products, bread, cereals, fruits, vegetables, and oils.

In addition to the above, if you feel that some foods aggravate your symptoms, you should avoid them. For example, if a patient finds it bothersome to eat raw vegetables, he or she should shift to another option. The foods that are have been reported by patients of ulcerative colitis to worsen the condition include alcohol, carbonated drinks, caffeine, legumes, peas, dried beans, berries, fruits with pulp or seeds, foods that contain sulfur or sulfate, pepper, meats, nuts, crunchy nut butters, raw vegetables, and spicy foods and sauces.