Home Remedies for Loose Motion

Loose motions are known to be commonplace but this is one topic that no one wants to really talk about. A lot of the time, more than a serious health problem, loose motions can be a problem that causes more social embarrassment.

Loose Motions Causes: What you have to understand is that a variety of factors could have contributed to the occurrence of loose motions but in most cases it is likely to be a stomach infection. The common reason why people suffer from this would be something that they might have ingested or even water that might have been contaminated. A lot of people would like to dismiss diarrhea (as this problem is termed) as a problem faced by developing nations where hygiene standards leave plenty to be desired. However, this is not the case as even the sushi loving class of society in the most industrialized and developed nations of the world can be susceptible to a case of loose motions, usually due to viral gastroenteritis. It might even be a problem when one is faced with other ailments and the real danger is that this might eventually result in severe dehydration.

Loose Motion Symptoms: Such a symptom is often accompanied by vomiting and the fluid loss as a consequence can be unusually rapid. The patient could have other kinds of symptoms along with these, like malaise and nausea. If one is faced with this problem, particularly if contracted while traveling abroad, it would be in the person’s best interest to seek out a doctor’s opinion.

Loose Motion Diet and Treatment

In most cases, the first step to take with loose motions would be to accept that you may have this problem for a day or two until the infection clears. At the same time, there are a number of instances, such as fevers and persistent abdominal pain, where medical consultation would be necessary. In general, for milder cases, replenishment of fluids and giving the patient lots of nourishing foods is recommended. Besides plain water, you can add things like a dash of salt and sugar to a glass of warm water so as to refresh the person and replenish lost minerals and prevent an electrolyte imbalance within their body. More serious cases would require further help from various oral rehydration solutions. You could also offer the patient cooling natural drinks such as fresh coconut water. You can also offer the patient simple, wholesome food since many have trouble with eating considering the frequent toilet visits. A lot of them feel nauseous so finding healthy food which is acceptable to the patient and which will not lead to further bowel movement problems can become very tricky.