Fibromyalgia Treatments And Home Remedies For Fibromyalgia Cures
Fibromyalgia is a very common condition that is characterized by a significant amount of pain in muscles or connective tissues. While the condition resembles arthritis, they are not related, as arthritis is the inflammation or damage to the joints. Also known as fibrositis, the condition can be very debilitating and is known to affect between 6 million to 12 million individuals in the United States of America alone.
Fibromyalgia is also more common in women than in men at a ratio of 10 women to every 1 man and will manifest most noticeably between the ages of 25 and 50. The condition is regarded to be chronic and could be caused by a number of factors. One of the more common factors is irregular or incomplete sleep habits, as this could lead to low energy levels. Some experts also believe that the condition is aggravated by the build up of toxins and lactic acid in the muscles. The symptoms include numbness or sensations of tingling, chronic headaches including migraines, generalized fatigue, and stiffness at many sites in the body for a period of more than three months as well as, at times, swelling in the affected regions.
Treating Fibromyalgia Pain At Night With Home Remedies
The levels of pain seem to increase during the night, sometimes even completely preventing sleep. Under normal circumstances when a person sleeps, they enter something called stage-four sleep, which produces deep relaxation and the muscles are naturally turned off and de-stress. However, individuals affected by this condition do not enter stage-four sleep, thereby preventing their muscles from resting properly.
There are a number of home remedies that are extremely efficient in dealing with the condition. You could try drinking 15 grams of fresh bathu juice on a daily basis. Drink it on an empty stomach without any addition of salt or sugar. If you suffer from unbearable amounts of pain, make changes to your diet and completely stop consumption of sugar, white flour, pie, cake, macaroni and sweet drinks. Before retiring for the night, you should also make it a point to add one tablespoon of cod liver oil to the juice of a single orange and drink it.
Dandelion is also known to reduce the frequency and intensity of pain in the connective tissue and should be consumed either as a juice or as a tea twice everyday for a period of four to six weeks. To reduce the pain, you could also try applying one or two ice packs over the affected region for a duration of about 10 minutes.