Treatment For Bleeding Piles And Irritable Bowel Syndrome Treatments
I have pain in stool pass area. Is it Piles? If it is then suggest me precaution from diet and what exercise is good for me?
Piles or hemorrhoids refer to the inflammation of veins in the rectal and anal region. Pressure increase, which is seen in pregnancy or strain during defecation, which is common in many, is the cause of this condition. Pain in the region, might indicate piles, if the pain is recurrent. Bleeding, pain, itching and discomfort are the common symptoms of hemorrhoids. Avoid refined foods, such as pastries, cakes, biscuits, white bread and polished rice. Abstinence from alcohol helps improve the passage of stools. Acid forming foods, such as dairy products, sugar, caffeinated beverages and foods and animal protein are best restricted. Adequate amounts of water; around eight to ten glasses help in piles recovery. This helps reduce the pressure on the area, by lubricating and softening stools. It also decreases the stress associated with defecation.
Avail Best Treatment For Piles For Bowel Syndrome Relief
Fiber in the diet helps to hasten the movement of the stool, through the intestinal tract. It prevents constipation and thus reduces the risk of hemorrhoids. Fruits, vegetables, whole grains, legumes and pulses are a good source of complex carbohydrates. Fiber supplements, which are available over the counter, are effective. Do not hold your breath, while defecation, as it lays more strain on the area. Sitting or standing for a very long time, increases the vein pressure, in the anal region. Passing stools, when the urge emerges, is important.
The juice of turnip leaves or wheatgrass is effective for piles. Fresh ginger juice can be mixed with mint and lime juice and taken twice a day.
In certain individuals, excess weight contributes to more pressure and strain. Regular exercise helps to decrease the extra pounds, thus lessening the strain. Walking, jogging and yoga are some of the easy techniques for weight loss. Kegel exercises improve the tone of the pelvic muscles.
A Sitz bath also proves beneficial. Keep the rectal area clean. Avoid the usage of harsh soap, as it irritates the skin. Avoid the use of toilet paper. In case of emergency, use wet tissues. Certain oral medications or painkillers are of immense help. Improper posture and poor muscle tone are also responsible for piles. They are not life threatening. Limit the straining time, during bowel passage. Decrease the intake of laxatives. Avoid tight and irritant under garments. This affects the muscle tone and results in hemorrhoids or piles.
When it comes to external piles, many individuals find the topic embarrassing or inhibiting. However, external piles, medically termed hemorrhoids, is a common condition faced by both men and women. Your risk of developing external piles increases after the age of 50. If you are suffering from external piles, you may experience inflammation in your posterior region, specifically the anus and rectum. External piles leads to inflammation of the veins in the rectal region, followed by swelling and chronic pain. External piles may result from increased pressure on these rectal veins during bowel movement. Another reason for external piles is pressure on these veins in pregnancy and childbirth.
There are two kinds of hemorrhoids. External piles are easier to diagnose as they occur on the outside of the anus or around the anus. Chronic pain while sitting down and blood when you wipe yourself are the first signs of external piles. External pile pictures reveal the soft tissue around the anus filled with blood. This causes raised welts or bumps called hemorrhoids. Internal piles, on the other hand, may cause blood in your stools. Always treat this as an alarming sign and consult your doctor immediately.
External piles symptoms.
Some of the external pile symptoms are as follows:
• Irritation in the anal region. Some individuals experience both itching and irritation in the anal region due to the presence of raised bumps and stretched skin tissue.
• Mild to chronic pain in the anal region either while squatting on the toilet seat or applying pressure during bowel movement.
• Increased pressure may allow the external piles or hemorrhoids to distend from the anus region.
• While internal piles lead to painful bleeding while passing stools, external piles lead to painless bleeding that you may notice on the toilet paper or toilet bowl.
• You may also experience swelling or pain in the lumps around the anus.
• Some individuals complain of a white mark on the skin between the cheeks of the anus. While this could be one symptom of external or internal piles, it is best to consult your doctor if you notice such a skin rash.
• In some cases, individuals may experience leakage of fecal matter.
The pain and discomfort from external piles may inadvertently lead to pressure even without bowel movement, causing fecal leakage.
Factors that often lead to undue pressure on the veins and tissues in the rectal region include diarrhoea, constipation, sitting on the toilet seat for long duration, straining during bowel movement, straining during pregnancy or childbirth, and even, anal intercourse. Some individuals may suffer from a family history of external piles and external piles home remedies may offer preventive measures. Aging can be a significant cause of external piles. As we grow older, the connective tissue that holds rectal veins may weaken and stretch, leading to external piles.
Since external piles are located at the surface of the skin, any kind of irritant may lead to itching and bleeding of the hemorrhoids. In certain cases, the blood may clot leading to thrombosis that can cause tenderness, swelling or rigorous pain. Severe cases of external piles may manifest itself in symptoms such as copious amounts of rectal bleeding, dizziness or giddiness, and feeling faint or lightheaded. Sometimes the lumps formed by external pile maybe large or situated in an uncomfortable position making it difficult to continue with your routine. In such cases, your doctor may recommend an external piles removal by surgery.
External piles treatment. External piles are easy to diagnose and therefore, easy to treat. Cure for external piles may start with a few lifestyle changes, while external piles home treatment may offer a natural solution to the problem. Treatment for external piles is important. In some individuals, constant bleeding may cause anemia, risking the chance of fatigue and unconsciousness. A blood clot in the external lumps may lead to rotting or dead tissue, which may cause gangrene. Minimum invasive procedure or surgical removal may be essential to avoid further pain and discomfort. Your doctor may also recommend certain medications to relieve pain.
Some piles treatment at home that can be followed include the following.
• You may take oral medications or use topical treatments on the skin around the anus. However, do consult your doctor before taking any over the counter medication for side effects. Some other over the counter medications include pads with numbing agents or cream that can be applied to the hemorrhoid.
• Another treatment for piles at home that you can follow includes taking a sitz bath with warm water. This involves filling the bathtub or special sitz baths that fit on the toilet seat with lukewarm water, and lowering your posterior into it for warming comfort. A sitz bath may relieve some of the pain and irritation in the anal region.
• External piles may bleed due to irritation or abrasion of clothes against the skin. Cleanse the area around the anus gently and carefully. Avoid soap in the area to deter irritants from chemical soaps into the affected area. You may avoid towel drying the area as towel fibers may cause itching and swelling. Instead, use a hair dryer to wick all moisture and dry off the rectal area gently.
• You may relieve inflammation and swelling in the rectal region by applying cold packs or cold compresses. Do not apply pressure as this may lead to bleeding and soreness.
• Use wet paper towels instead of dry toilet paper that may cause itching and discomfort.
• If you are suffering from external piles, treatment in the form of Ayurvedic medicine (ancient Indian medicine using natural ingredients) may also prove beneficial. This is particularly so for people who are hesitant to try antibiotics due to their side effects.
Piles diet and exercise. High fiber foods that aid digestion and facilitate regular bowel movement should be a significant part of the external piles diet chart. Include foods such as fruits, vegetable and whole grain. Dietary fiber adds bulk to your stool; water-soluble fibers make your stools soft and easy to pass without the added pressure. Adding dietary fiber to your piles diet gradually will also solve your gas and constipation problems. If you are not receiving enough fiber through your diet, you doctor may recommend the use of fiber supplements. If you are on fiber supplements, it is important to get your daily requirement of fluids through water, juices, herbal tea, and decaffeinated beverages. Drink at least 8–10 glasses of water for regular motions.
Along with diet, also ensure that you perform regular exercise for piles. Staying active can reduce the pressure on veins. Physically active individuals have better digestion and bowel movements. Even moderate intensity workouts such as walking, swimming, jogging, and so on may relieve gas and constipation problems. Since obesity is one cause of external piles, exercise may help you lose weight and act as both prevention and cure for external piles.