Tag Archives: source of proteins

Cherry Healthy Fruit Salad Recipe | Ingredients | Healthy Salad Dressing

Cherry Fruit Salad Recipe No. of Servings: 4 Preparation time: 10 minutes Cooking time: 0 minutes Ingredients: Fresh Cherries – 2 cups, ensure that the cherries are pitted in advance Pineapple  – 1 whole fruit  that should be skinned and cut into small segments Orange – 1 peeled and cut into small pieces Honeydew melon/… Read More »

Scrambled Egg White Recipes | Nutrition | Breakfast | Calories

Scrambled Egg White Recipes No. of Servings: 1 Preparation time: 10 minutes Cooking time: 5 minutes Ingredients: Egg whites – 2 Hot sauce – 2 tablespoons Low fat Cheddar cheese – 2 tablespoons Green bell pepper – ½ (medium size, deseeded and diced) Mushroom – ¼ cup (sliced) Toned /skim / low fat milk –… Read More »