Tag Archives: seafoods

Seafood Recipes Cooking With Seafood Stew And Spicy Ingredients

By Pat | July 9, 2009

Cooking Spicy Seafood Stew Recipes
Seafood Stew Ingredients
12 ounce shrimp, peeled and deveined
16 ounce skinless fish fillets of your choice either halibut, sea bass or orange roughy
1 cup red sweet peppers, roasted
1 cup carrots
¾ cup onions
2 can tomatoes, drained and cut up, low sodium
2 cups chicken broth, reduced sodium
½ cup red wine, dry
4 bay leaves
4 cloves [...]