Beef Patties With Fresh Vegetables
Ingredients:
16 ounce beef, ground
1 cup plain yogurt, fat free or low fat
¼ cup cucumber, peeled and chopped
2 tablespoon fresh mint or 2 teaspoon dried mint
½ cup onions, chopped
4 tablespoon jalapeno peppers, seeded and chopped fine
1 teaspoon garlic, minced
1 teaspoon cumin, ground
½ teaspoon salt
Flat Indian bread
Easy Patties Cooking Method
Beat plain yogurt lightly [...]


