Loose Motion Home Therapy – Natural Remedy For Loose Motions
In most cases, loose motions clear up on their own in a couple of days without any medication. However if the cause of the loose motions or the diarrhea is due to a parasitic infection, antibiotics prescribed by your doctor may help in easing the symptoms. It is important to know the reason behind loose motions as a number of factors can cause the ailment. However if the diarrhea is due to viral infections the use of antibiotics may not necessarily help in easing the symptoms of viral induced loose motions.
If the loose motions are acute and do not relent even after home therapy, it is advisable to seek medical attention and take the recommendations of the doctor to replace the lost fluids and salt during loose motions. It is important to keep an adequate balance of salts and electrolytes in your body in order to maintain the optimum electric current to keep the heart beating. Electrolytes composed of minerals such as sodium and potassium are essential in maintaining the body’s fluid and mineral levels for optimum health.
Tips For Treating Loose Motions Effectively
It is important to drink plenty of liquids throughout the day especially clear liquids such as water, clear soups and fresh juices. However certain fruits such as apples and pears are not advisable during diarrhea, as these fruits are known to make the diarrhea even worse. Keep away from caffeinated beverages and alcoholic drinks. Some home therapies recommend the consumption of gelatin and low fiber foods in the diet. Certain foods that can be eaten include boiled eggs, crackers, soft boiled skinless chicken and mashed rice. Foods such as dairy products, rich and greasy food containing saturated fats or highly seasoned food products must be avoided during lose motions.
Milk must be avoided at it is known to cause further aggravation to the symptoms. Foods including bananas, applesauce and toast can be used as a dietary supplement along with the medication for the loose motions.
If the loose emotions are accompanied by nausea, it is advisable to suck on ice pieces or ice chips until these feelings subside. Do not attempt strenuous exercises until you feel better and have recovered completely.
A heavy workout can increase the risk of dehydration. Children experiencing loose motions along with nausea or vomiting must refrain from going to school and should be kept at home until the symptoms have subsided. If the cause of the diarrhea is due to bacterial infection it is preferable to keep the child at home as it can help in preventing other children from becoming ill.