Juices and Common Ailments It is misleading and potentially dangerous to affect a self-diagnosis unless it is being done for a simple condition such as a minor ache.
The job of diagnosing an ailment must be left in the hands of competent medical professionals who have years of training and experience to aid them. Juice therapy will aid in the curative process and help speed up the therapy.
It is usually compatible with most forms of medication but do consult with your local health practitioner before doing so. It must also be borne in mind that juice therapy is not a substitute for a well balanced diet.
You should strive to eat a little from all of the required food elements everyday including whole grains, vegetables and fruit, and dairy products. Juice therapy will greatly aid the recovery process if your daily diet fulfills your body’s nutritional requirements.
The recommended quantities of juices should be taken everyday. Storing the juice in the refrigerator is an excellent method of preserving their nutritional value.
Keep in mind the fact that different juices have a different shelf life, even when refrigerated. As a general rule, avoid storing any juice for more than a week.
Fresh juices can easily be prepared at home if you decide to invest in a juicer. Given in this section is a list of some common ailments in alphabetical order, followed by the required quantity and types of juices to be used to affect a cure. |
