Bilious Attacks

A failure to produce enough bile to digest the fats you have eaten.



Cut down on all fats straight away. Do not drink alcohol.

Take one of the following:

Cucumber 4 fl oz (100ml); carrot 8 fl oz (225ml); beetroot 6 fl oz (175ml).




Carrot 10 fl oz (275ml); spinach 6 fl oz (175ml).
Carrot 10 fl oz (275ml); celery 6 fl oz (175ml); parsley 2 fl oz (50ml).




Dandelion 8 fl oz (225ml); watercress 4 fl oz (100ml), nettle 6 fl oz
(l75ml).

Blood Purification

As the blood carries nutrients so it also takes away toxins. If this is not happening as efficiently as it should, then certain raw juices are great stimulants to improve the circulation of the blood.

Try one of the following:

Apple 16 f1 oz (450ml).
Beetroot 16 f1 oz (450ml).
Asparagus 2 f1 oz (50ml) three times a day.




Beetroot 8 f1 oz (225ml) three times a day.
Beetroot 8 f1 oz (225ml); cucumber 6 f1 oz (175ml); carrot 6 f1 oz
(175ml).
Nettle 4 f1 oz (100ml); beetroot 6 f1 oz (l75ml).
Spinach 8 f1 oz (225ml); beetroot 8 f1 oz (225ml).
Watercress 4 f1 oz (100ml); carrot 12 f1 oz (350ml).