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 | Healthy Breakfast Options: I need healthy but easy-to-prepare breakfast options as I leave very early for work? - July 23, 2011
Almost everyone is aware of the fact that breakfast is the most important meal of the day. Unfortunately, there are many people who do not get the ... |
| which one is better margarine or butter? - April 15, 2011
Margarine is prepared from vegetable oils and hence does not have cholesterol. It also contains greater amounts of monounsaturated and polyunsaturated... |
| Is it possible to get all my daily portions of fruit and veggies from juice? - April 15, 2011
Fruits and vegetables are valuable sources of enzymes, vitamins and minerals. They are easy to digest and have a cleansing effect on the digestive ... |
| I'm having milk allergy, Is it healthy to have dark chocolate instead? - April 15, 2011
Suffering from lactose intolerance plays a more significant role in a person’s daily lifestyle than most people are aware of. The condition is ... |
| What are the calorie requirements for an eight year old kid? - April 15, 2011
Most of us tend not to worry about our calorie intake until the point we notice the development of a rather prominent pot belly. The same can be said ... |
| Is it fine to feed honey to infants? - April 15, 2011
Honey is widely known for the many positive effects it has on an individuals overall health status. Not only is it a natural sweetener that helps ... |
| What is the daily limit for sugar intake? - April 15, 2011
Sugar is one of the most influential substances of our daily dietary intake and plays an important role in the upkeep and maintenance of the human ... |
| What are the vegetarian sources of the omega 3 fatty acids? - April 14, 2011
With the increasing tendency for people to live rather rushed and hurried lives, a number of us tend to ignore our overall health until it is too late... |
| My bones are weak what should I eat to get calcium for my bones - April 14, 2011
Calcium is a very important mineral for the human body and plays a very significant role in its upkeep and maintenance. Calcium makes up roughly about... |
| Is there any obesity virus? What should one do to stay away from obesity virus? - April 14, 2011
While there are several studies carried out to determine whether or not obesity is caused by a virus, there is no definitive evidence for the same. ... |
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