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Diet, exercise, warm water for stomach reduction - Jul 25, 2008
What are the most effective exercises to reduce tummy fat?The best way to reduce tummy fat is through a combination of diet and exercises. There are ...
Daily food chart - Apr 10, 2008
Food Chart For Adult MenWith the hectic lifestyle that you maintain, there is little time to look after yourself—both physically and mentally. ...
Diet for Uric Acid Patient - Sep 3, 2007
Does coffee lower uric acid levels in the blood?When you suffer from gout or hyperuricemia (high levels of uric acid) it’s very likely that you&...
Advice on food for gastritis - Nov 2, 2007
Is bland diet recommended for gastritis?Gastritis, a stomach inflammation, is caused by Helicobacter pylori in most cases. You may feel nauseated and ...
Purines free diet for gout - Aug 7, 2008
For a person suffering from gout it is not advisable to eat Pollock fish or china fillets. These are rich in purines and can lead to excessive uric ...
Heartburn and Insomnia - Jul 18, 2010
Yes. heartburn and insomnia are interlinked. Heartburn is actually acid reflux that happens in the stomach due to excessive stomach acids and not ...
What Is The Hay Diet? - Feb 7, 2011
The Hay diet is a fad diet of sorts that does not allow proteins and carbohydrates in the same meal. It is named after the doctor who created this ...
Spot jogging and brisk walking exercises for backache - Aug 14, 2008
One of the exercises for backache especially for those with a herniated disc are abdominal isometrics wherein the person is required to pull in their ...
Overweight Men - Apr 17, 2008
The ideal way to find out if one is overweight is to calculate ones BMI or body mass index which is a tool that helps one measure the proportion of ...
Rapid Weight Loss - May 5, 2008
It is best that you avoid rapid weight loss diets as this kind of weight loss is usually temporary. The weight you lose is usually 90% water, and this...
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