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Articles :: Diet and Wellness
Save Money on Cold Medicines with Effective Home Remedies
  Common cold is a highly contagious infection caused by common cold viruses. It is an ailment that affects the upper respiratory tract of a person....
Diet for Fighting Holiday Blues
  When we talk of holidays, it is traditionally associated with moments of friendly feelings. But, there are times when the holidays can be stressful...
Coffee Can Help Reduce Fatigue
  Fatigue can broadly be defined as mental or physical exhaustion. It is considered a negative force, and under severe conditions can be completely...
Daily Diet Chart - How can it help you monitor your calorie intake?
  The advantage of a scientific and quantitative regulation of your diet is that you can easily track your weight loss/gain within a particular time...
Jelly Belly
  Belly Dancing Weight Loss: Belly dancing has been a popular fitness regimen since the 1970’s and it has helped many people to lose weight and...
Spice Your Life With Pole Dancing
  Pole dancing is an art which is a combination of dancing and gymnastics. Over the last few years many art schools have recognized this form of...
Don’t Let Saturated Fat Saturate Your Health
  Fats are divided into different categories based on their composition. Saturated fat is one classification of fats and it is the consumption of...
Constructing a Healthy Balance Diet Chart
  For a long and a healthy life, one should always maintain a balanced diet. But the real task is selecting the correct diet plan. A diet that...
Tasty Treats for Teenagers
  Parents play a major role in helping teens to adopt healthy eating foods. If you, as a parent, have the same objective of maintaining a healthy...
Tasty Foods for Toddler Parties
  Toddler parties are fun to organize, but selecting and preparing food for toddlers is not an easy task.  The food for kids has to be extremely...
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