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Articles :: Diet and Wellness
Monday Meals for the Working Mom
  Preparing daily meals can be a matter of concern for most working mothers due to their busy work schedule. If you are a working mom, you will...
How to Spice Up a Fruit Platter
  Fruits are a delight to the human senses. Fruits are the most attractive, delicious, and nutritious of all foods available. Decorating a fruit tray...
Why Junk Food Is Addictive
  One day on your way back from work, you feel hungry and you simply grab a hot dog. The next day you do the same, and the trend continues. Well,...
Diet to Reduce Cholesterol
  A diet to reduce cholesterol should consist of the following:-Foods high in complex carbohydratesLess high fat foodLess high cholesterol...
Low Carbohydrate Foods
  Low Carbohydrate DietA low carbohydrate diet, as the name suggests, is one in which the quantity of carbohydrates is very low. A low carbohydrate...
Autism and Diet
  Gluten is found in wheat, casein in dairy products. A diet totally free of wheat and dairy products is a gluten free casein free diet (GCFC). The...
Diet for Arthritis
  Herbs for arthritis can play an important role in relieving pain. Arthritis is inflammation of the joints. Some herbs act as natural muscle...
Diet for Rheumatoid Arthritis
  Following certain rheumatoid arthritis diets may help you combat the symptoms of this disease. Research has shown that there is no specific...
Staying Young Herbally
  People today lead busy and complex lives which make it hard to ensure a steady consumption of balanced and healthy meals. There is rarely enough...
How to Balance Your Diet and Erratic Work Hours
  Many people find it difficult to find a balance between work and health. Long and erratic work hours leave many people too drained to wake up and...
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