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Submit Article Articles :: Diet and Wellness   Eat Nuts for a Healthy Heart   Nuts are hard shell covered seeds. They are used in all kinds of cuisines. They are used as such or in the form of flakes. They find an important......   Effects of Omega-3 Fatty Acid: Does Consuming Fish Help Protect Your Heart?   Omega-3 fatty acids belong to the family of polyunsaturated fats. A fatty acid molecule has a methyl group at one end and carboxylic acid at the......   Fads vs Facts of Dietary Supplement   Dietary supplement is becoming a topic for discussion because of the health benefits it promises. People take vitamins and minerals supplement to......   Low Fat Milk vs Whole Milk   Milk forms the basis of a child’s diet and is also a very important part of nutrition in adults. Whole milk is not only a good source of protein,......   5 Great Reasons to Eat 5 A Day   Looking for a change in diet and wondering with so many suggestions being thrown at you, which is the best one you should choose? It is important......   Could High Protein Diets Prove Harmful For People With Liver Or Kidney Disease?   High protein diets can be dangerous to individuals suffering from renal or liver disorders, as the kidneys fail to function properly, thereby......   Does Sugar Cause Hyperactivity In Kids?   Sugar provides calories, devoid of nutrients, referred to as ‘empty calories’. It is devoid of nutrients, but calls for a few of them......   Enjoy a Healthy Heart with The Mediterranean Diet   The Mediterranean diet was initially a no fat diet. Later, poly unsaturated and mono unsaturated fatty acids were included in the diet and this......   Exercise and Meditation   For a human being, irrespective of profession or daily activity it has particular movement to his body. The particular movement of the body causes......   Foods and Moods   Some people live to eat, some eat to live, whatever the case, each type of food you eat has a definite change on your moods. Food and mood both are...... << Prev |  1 |  2 |  3 |  4 |  5 |  6 |  7 |  8 |  9 |  Next >>