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  Choosing Fats – Margarine or Butter?
  Choosing fats is the most important point of consideration, while cooking or scheduling a diet chart. A healthy diet calls for the usage of......
  Common Misconceptions about Vitamins
  Common misconceptions about vitamins exist, in addition to their therapeutic effects. They are not drugs and fail to cure any condition or......
  Common Myths about Weight Loss
  A conscious effort to maintain a proper body weight, gives rise to certain inhibitions and misconceptions regarding weight loss. Fad diets are......
  Does Dark Chocolates Reduce Blood Pressure And Improve Insulin Resistance?
  Dark chocolates possess flavonoids, which are rich in antioxidants. Antioxidants are free radical scavengers. They eliminate these free radicals......
  Drink Tea and Enjoy Good Health
  Tea is widely known for its therapeutic benefits and is referred to as ‘wonder drug’. It promotes good health and is rejuvenating. It......
  Difference Between Food Intolerance and Food Allergy
  Food allergy is a condition associated with mistaken identity by the immune system. Mistaking certain parts of a particular food to be dangerous,......
  Fruit, Fish Aids Teens Fight Asthma?
  Improper eating pattern and an imbalance in the dietary pattern has given rise to many complications in teens. Teenagers suffer from many......
  Genetically Engineered Food: Foods of the Future?
  Genetic engineering is the brain behind genetically modified (GM) foods. This technique was derived to alleviate the infections and infestations in......
  Newborn Babies and Vitamin K
  Newborn babies and vitamin K hold a strong relationship, as it is essential for coagulation of blood. The gut micro flora helps in vitamin K......
  Pumpkin Extract Helps Insulin Production
  Pumpkin is a vegetable obtained from a creeper. They are green or yellow in color. They have a fleshy pulp and comprise majorly of water. They are......
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