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Submit Article Articles :: Diet and Wellness   Go nuts about Almonds   Almond is a highly nutritious, effective health building food both for the body and mind and valuable food remedy for common ailments. The...   Importance of consuming fruits as a part of a healthy diet   Fruits besides being an ancient staple food of man and used as a medicine to heal various ailments, are thought sacred and offered to God. Eating...   Juice fasting   Fasting is often done for various reasons from religious belief to health purpose. Also there are different types of fasts ranging from fruit fast,...   Healthy snacking habits   In this fast world the emergence of fast food and snack food have evolved greatly. Instead of three main meals, many people prefer easy snack foods...   Healthy breakfast foods.   Breakfast is the most important meal of the day as it is considered as the brain food. After a long fast of about 7-8 hours of sleeping our body...   Fruit Secrets   A good health is desired by every individual living under the sun. An apple a day not only keeps the doctor away but also keeps the diseases at...   Developing Healthy Eating Habits Amongst Kids   It is quite natural for any child to dislike new kind of food right away. It may take 10 or more tries getting a child to accept a new food. It is...   How to get your child eat vegetables   We as adults know the numerous benefits of eating vegetables. Also in recent days the adult population is becoming more health conscious and...   Health and diet during holidays   Holiday time! For most of us it means relaxing, parties, outing and permission to eat anything and everything. People often forget the concept of a...   Fruits to be eaten during summer   Summer is the season where the sun rays are at their highest peak. To stay well hydrated is very important in these days. Although most of the... 1 |  2 |  3 |  4 |  5 |  6 |  7 |  8 |  9 |  10 |  11 |  Next >>