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  • Savory Peapod Recipes With Apples and Fruity Ingredients
    Healthy Savory Peapod Cooking Recipe Savory Peapod Ingredients: 4 cups fresh pea pods, strings removed and trimmed 3 tart apples, chopped into ½ inch thick slices 2 medium leeks, coarsely chopped 3 slices turkey bacon 2 teaspoon cooking oil 1/8 teaspoon salt 1/8 teaspoon cracked black pepper Method: Cut[...]

  • Almond Oil Benefits And Foods For High Blood Pressure
    Almond Oil Uses And Herbs For High Blood Pressure Is almond seed good for people with high blood pressure? Almonds are healthy as an addition to not just a heart patient’s diet, but to any diet. They are particularly beneficial for patients suffering from hypertension. Almonds are an excellent[...]

  • Tabbouleh-Style Couscous With Tofu Ingredients For Supper
    Tofu Recipes With Couscous Salad And Chicken Broth Tabbouleh Tofu Ingredients 16 ounce extra firm tofu, low fat 1 cup couscous 1 1/3 cup chicken broth, reduced sodium 1 ½ cup tomatoes, chopped 2/3 cup green onions or scallions 2 garlic cloves, minced 1 tablespoon fresh mint ¼ cup fresh[...]

  • Goats Milk: Facts, Calcium Source and Health Benefits
    Goats MilkGoats milk is being consumed by masses all over the world, all those people who run goat farms are used to consuming goats milk rather than the cow’s milk. However, it has not gained much popularity in developed nations and some of the urban regions of the[...]

  • Frozen Lime Strawberry Recipe For Smoothie Desserts
    Strawberry Smoothie Recipes With Cream And Lemon Dip The lemon sour cream dip along with juicy sweet berries is a combination that is difficult to resist. Moreover the deep red color of strawberries brightens up both the aesthetics and taste of this recipe. Lime Strawberry Recipe Ingredients: 3 cups strawberries[...]

  • Figs And Honey Milk Shake Recipe | Milk Shake With Honey And Figs
    Honey Milk Shake With Zeal Of Fresh Figs No. of Servings: 6 Preparation time: 1 hour Cooking time: nil Figs And Honey Milkshake Ingredients: 12 to 15 dried figs 1 liter of regular cream milk 5 to 6 tablespoons honey 5 to 6 almonds 5 to 6 walnuts 5 to[...]

  • Shredded Wheat With Strawberries and Milk | Nutrition Facts | Ingredients
    Shredded Wheat With Strawberries and Milk No. of Servings: makes 1 to 2 servings Preparation time: 5 to 10 minutes Cooking time: nil Ingredients Shredded Wheat With Strawberries and Milk: 1 box of shredded wheat 1 quarter of milk 2 teaspoons of butter 1 cup of strawberries 1 cup walnuts[...]

  • Baby Carrots with Walnut Feta Dip | Cheese | Recipes | Health Benefits
    Baby Carrots with Walnut Feta Dip No. of Servings: makes 1 to 2 servings Preparation time: 2 to 3 hours Cooking time: nil Ingredients: 2 cups non fat yogurt 3 ounces or ¾ cup of feta cheese 3 to 4 baby carrots, diced 3 cloves garlic, minced 2 tablespoons toasted walnuts[...]

  • Strawberries are Rich in Vitamins and Nutrition: Facts and Benefits
    StrawberryStrawberry is one of the most popular fruits in the world; these have gained popularity because of their rich red color and their tastes. Strawberries are a favorite of almost everyone from kids to adults. Strawberries are available around all year. However, the best strawberries can be found from the[...]

  • Natural Benefits and Medicinal Properties of Spinach
    Healing And Medicinal Properties Of Spinach Spinach is packed with several essential nutrients and curative properties. This green and leafy vegetable contains several phytonutrients, minerals, pigments and vitamins. The many health benefits of spinach are on account of its essential mineral components. These minerals include Manganese, potassium, magnesium, zinc, calcium[...]

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