Subscribe to our Newsletter:

uric acid reduction

Uric acid is a substance that is used in the human body to process substances known as purines. As with many waste products of the body, uric acid is filtered out of the blood in the kidneys. This filtered uric acid is then passed into the urinary bladder where it awaits disposal. Uric acid may not be effectively removed from the body and this condition results in gout and other problems associated with kidney function. The consumption of foods with purines in them is responsible for an increase accumulation of uric acid in the blood.  These foods include mushrooms, spinach, dried beans, cauliflower, chicken and peas. This is not an exhaustive list of foods.

Uric acid reduction can be achieved in two different ways. The first method to achieve uric acid reduction is to stimulate kidney function. One can consume plenty of water which will make it necessary to urinate regularly. This offers two benefits to the individual. Firstly, the concentration of all acids will be reduced by the increase in water concentration. Secondly, regular urination can help to pass out more toxins from the body. It is important to check that the kidneys are functioning properly when one is attempting this method. If there is already a suspicion of kidney failure or partial failure, then the doctor’s advice must be followed and treatment options explored. When the kidneys are functioning normally, they may be able to be used to reduce uric acid concentration which itself will damage the kidneys over a period of time.

The second method which can be used to achieve uric acid reduction is the use of diet modifications. A uric acid diet is low in purine foods and hence helps to regulate uric acid levels in the body. The foods we eat are essential for their nutritional value. There are some uric acid foods that can help with high uric acid levels and there are other foods that cause uric acid production to rise. When one is suffering from uric acid related problems, then one can have foods that have a high level of potassium. Potatoes, orange juice, apples, bananas, avocados and kidney beans are examples of some foods that help with uric acid problems. Any other food that is low in protein and low in purines content is considered to be useful for a person suffering from uric acid concentration problems.

In order to effectively achieve uric acid reduction, one must avoid the foods mentioned above which are high in purines content in order to reduce the body’s automatic production of uric acid.

  • Plasma Uric Acid | Foods To Avoid With Gout | Blood Uric Acid
    Plasma Uric Acid - There are also certain foods to avoid with gout and this list would consist of purine-rich foods. Alcohol and breads are also known to have very high percentage of contribution to high plasma uric acid content and should be avoided.[...]

  • Uric acid, gout and arthritis symptoms and diet modifications
    Uric acid disorder is also known as Gout which is a type of arthritis: I recently came to know that I have Uric Acid problem. Doctor said that I should not take Cabbage, Potatoes, Yam, Chicken, Kidney and Liver of Mutton. Can you guide me regarding dietar[...]

  • Foods Containing Uric Acid | Diet Items Rich & High In Purines
    Uric acid rich foods (that contain purines) are red meat, organ meat, green leafy vegetables, beans, pulses. To reduce the level, orange juice is recommended as it is purine free.[...]

  • Uic Acid Levels | Uric Acid Reduction & Diet | Uric Acid Gout
    Uric acid levels in an individual need to be monitored from time to time. . One of the first steps to know how to lower uric acid levels is to reduce or completely avoid the consumption of foods that are rich in purines.[...]

  • Balanced diet rich in complex carbohydrates help in combating cholesterol, uric acid and high BP
    Diet for high cholesterol, uric acid and high BP: What should be the diet for patient suffering from combined diseases of High level of cholesterol, uric acid and high blood pressure?[...]

  • Diet Foods Containing Purines And Protein | High Uric Acid Diet
    The best uric acid diet involves consumption low purine foods, which serve to help regularize the uric acid level in the body.[...]

  • Gout Treatment And Low Purine Diet
    Preventing Gout With Low Uric Acid Diet You are suffering from gout, a painful condition that is caused by a build up of uric acid in the body, which causes the formation of uric acid crystals in the joints. As a result, the joints become inflamed and painful, and can[...]

  • Diet For High Uric Acid And Triglyceride
    Purine Rich Food And Gout Nutrition I am having high Uric Acid with High trigliceride. I would request you to please guide me with a proper diet regimen for the same Patients with a high Uric acid and high Triglyceride are normally recommended to follow a strict diet to control[...]

  • Causes And Diet For Abdominal Pain
    Diet For Abdomen And Medications For Abdominal Pain I have pain from last 10 year in my abdomen and uric acid trouble is in my knowledge since last 3 years. I am now not consuming any alcohol or non-veg from about 1.5 year.  Kindly inform me about the[...]

  • Uric Acid Measurement and Range of Uric Acid
    How to Reduce Uric Acid For Normal Uric Acid Range? The normal range for uric acid in women is 2.0 – 7.0 mg/dl per 24 hours. The range is likely to be higher with age. However the normal range may vary slightly among different laboratories. To get the[...]

1 |  2 |  3 |  4 |  5 |  6 |  7 |  8 |  9 |  10 |  More on uric acid reduction >>