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  • Functions of Dietary Fibers and Supplements
    Dietary FibreDietary fibre, or roughage, is a complex carbohydrate found in plants. While the human body does not actually digest roughage itself, it is needed to digest other food. This is because as it goes through the system, it cleans the inside of the colon. Sources of dietary fibre are[...]

  • Epigastric Pain Quarry | Epigastric Pain Causes & Symptoms | Epigastric Pain Radiating To Back
    Causes of epigastric pain - Individuals suffering from poor digestion or indigestion may suffer from epigastric pain. . Epigastric pain due to indigestion may cause a feeling of discomfort, nausea, belching, and flatulence.[...]

  • Food Sources for Vitamin K and Deficiency Symptoms
    What is Vitamin K? Vitamin K refers to a fat soluble vitamin, which is absolutely essential for the proper functioning of the body, since it helps in the proper formation of blood clots. The presence of Vitamin K in the body aids in the production prothrombin, a compound that prevents[...]

  • Health Benefits and Side Effects of Vitamin K
    Health Benefits Of Vitamin KIt is a well known fact that the body requires thirteen different vitamins, in order to function properly. One of the essential vitamins required by the human body is Vitamin K, since it is vital for the appropriate formation of blood clots in the body. There[...]

  • Aloe Vera Juice for Constipation & Colitis
    Colitis Increase your intake of dietary fiber. The bland meals which used to be recom¬mended are not usually helpful. Take the juice of a lemon in warm water on rising plus: Apple 10 " oz (275ml); carrot 8 " oz (225ml). Or: Cucumber 6 " oz (175ml); carrot[...]

  • Glucosamine Health Benefits and Side Effects
    Benefits of GlucosamineGlucosamine is an amino sugar and is a natural compound occurring in healthy cartilage. Certain amount of glucosamine is synthesized in the body of every individual, however as one grows older, body loses its capacity to synthesize it, slowly causing pain in weight bearing joints, deformed joints and[...]

  • Juice Fasting - Detoxification Diet to Flush Out Toxins
    Juice Fast Diet A juice fast diet, as the name indicates, involves fasting with juice as the main food. It is a detoxification diet that aids in flushing off the metabolites, toxins and other drugs. Water, vegetable and fruit juices are consumed for a short period of time. Juices[...]

  • Barley rich vitamins and minerals helps prevent gall stones and dibetes
    Health benefits and side effects of BarleyBarley is a cereal grain originated in Ethiopia and Southeast Asia and is used as a staple food in many countries. When sprouted the maltose (a carbohydrate) in barley is used as a natural sweetener and serves as a basis for malt sugar sweetener[...]

  • Aloe Vera Supplements Health Benefits & Side Effects
    Aloe VeraAloe vera is part of the cactus family and is considered to have many healing and therapeutic properties. It has been used since centuries for skin care and other health benefits. Considered native to northern Africa, it’s use has been document since the first century AD. Although[...]

  • Acidophilus Probiotics Bacteria - Sources, Uses and Side Effects
    Acidophilus Probiotics BacteriaProbiotics are often referred as friendly bacteria and are found naturally in the digestive tract and vagina. These living organisms are believed to suppress the growth of other harmful bacteria, improve immune functioning, help the body to produce vitamin K and improve the barrier of digestive tract. Acidophilus[...]

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