Foods to avoid for losing weight
Weight loss diet plan: what are the food items, which i should avoid or add to my diet if i wish to loose my body weight?[...]
Advice on Tea Diet
Tea Diet: I heard of tea diet. Does anyone have any more details?[...]
Deficiency of Fat in Diet
Not more than thirty per cent of the calories are recommended from fat in a regular diet. Read further to know more.[...]
Increase Your Body Muscle Mass by Exercise
Increase your body muscle mass: I am 6 feet 72kgs; give me body building exercise chart to gain weight.Weight gain with body building exercise may seem an odd goal in this world where almost everyone is obsessed to get skinny. You can gain muscle mass with bodybuilding exercise and[...]