cookie diet recipe


One of the latest fads in the weight watchers’ world is the “cookie diet”. The name on its own sounds contradictory, because cookies as often regarded as being high in sugar and calories and therefore should be strictly avoided, if you are trying to lose weight. Most people state that the phrase “cookie diet” conjures up images eating delicious cookies and still dropping pounds. However, that is not necessarily the case. There are several cookie diets that have been used with varying degrees of success, for the last few years.

These basic plans of these cookie diets were to consume a few low cal cookies throughout the day, in lieu of regular food and to eat a sensible dinner, in the evening. However these low calorie cookie diet recipes were not easily available, while buying the cookies, could turn out very expensive. Therefore, such a diet plan could cost around $ 10 each day. In case you follow such a diet for 2 months, you could easily pay anywhere between $ 500 and $ 600, for the plan.

However, recently a doctor came up with the theory that most people are overweight because of thyroid problems that are undiagnosed. His team of dieticians suggested a three-week crash diet, in which you can consume only 800 calories per day. This is more like a test to see if you lose the right amount of weight. If not, then it is probably an indication of a thyroid problem. This doctor has also suggested a new cookie diet. It is believed that the cookie diet recipe used in this diet can boost your thyroid function and can help you in your weight loss attempts. Ironically, the cookie diet recipe used in this diet plan is high in sugar, fat and starch, which is meant to satiate your appetite, but limit your intake of calories.

The cookie diet recipe

Given below is the recipe of the cookies used for a cookie diet:

3 large eggs
3 cups of whole-wheat pastry flour
1 cup of uncooked bran and dry oats
2 ½ cups of oats
¾ cup of orange juice
1 cup unsweetened applesauce
1 cup non fat, milk powder
1 cup of honey
1 cup raisins
1 cup nuts
1/3 cup brown sugar, firmly packed
2 tablespoons of canola oil
1½ teaspoon vanilla extract
2 teaspoons orange extract
1 tablespoon baking powder
1 ½ teaspoon baking soda

Recipe

  • Mix the oat-bran mixture and the orange juice in a large bowl and keep it aside for about 10 minutes.
  • In another bowl, mix the orange extract, applesauce, eggs, vanilla, oil, honey and sugar, using an electronic blender. Blend till all the ingredients form a smooth, creamy batter.
  • Using a sifter, measure out the flour, the baking soda and the baking powder, sifting them into the mixture of the applesauce.
  • Add the soaked oat-bran to the applesauce and mix the ingredients.
  • Scoop out some of the cookie batter on to cookie sheets. Bake the cookies for around 12 to 14 minutes, or until they are golden-brown
  • Healthy Cookie Recipes
    Cookie Recipes: I would like to bake some perfect cookies. Looking for Cookie Recipes?[...]


  • Vegetable Frankie Recipe | Quick Vegetable Recipes | Healthy Fast Foods
    Frankies are the Indian version of wraps. A vegetable farnkie is not only easy to cook but also healthy to eat. A vegetable frankie can safely be considered as one of the many healthy fast foods recipe.[...]


  • Dietary Advice on Diet Food Recipe
    Diet Food Recipe: I need some advice on Recipes on food diet. Any body know anything about it.[...]


  • Oatmeal Cookie With Cranberry Oatmeal Ingredients
    Oatmeal Cookie Ingredients: 1 cup plain yogurt, fat free cups packed brown sugar substitute 2 tablespoon buttery spread 2 egg whites, lightly beaten 1 cup quick cooking oats cup dried fruits like blueberries and cranberries teaspoon cinnamon, ground cup almonds or pecans, chopped coarsely Oatmeal Cookie Cooking Methods: Preheat oven[...]


  • Healthy Peanut Butter Cookie Recipe | Health Benefits | Calories
    Healthy Peanut Butter Cookie Recipe No. of servings: 24 Serving Size: 1 cookie per serving Preparation time: 75 minutes Cooking time: 15 minutes Total time required: 90 minutes Ingredients required: Crunchy peanut butter: 1 cup Unsalted butter or margarine: 1 cup Eggs: 2 (large) Brown sugar: 1 cup (packed) White[...]


  • Butter Cookies With Hint Of Green
    Hint Of Herb Butter Cookies With Herbal Extracts Butter Cookies Ingredients: Fresh herbs like mint, thyme, lemon verbena, herb seeds, lavender, and tarragon cup butter cup all purpose flour egg, whole cup sugar teaspoon baking powder 1/8 teaspoon salt Method: Take cup butter in a medium bowl and with[...]


  • Must Have Chocolate Chip Cookies
    Tasty, Delicious Chocolate Chip Cookies Chocolate Chip Cookie Ingredients cup all purpose flour cup semisweet chocolate pieces cup rolled oats 1/8 cup butter, softened cup boiling water cup raisins cup peanut butter cup frozen or refrigerated egg product, thawed cup sugar teaspoon vanilla extract teaspoon cinnamon, ground teaspoon baking[...]


  • Recipes for Good Health
    Food Recipes: What are the benefits of Food Recipes?[...]


  • Cookies with Low Calories
    Cookie Diet: Please assist me with knowledge about the Cookie Diet? I would appreciate if you could shed some light on this diet works.[...]


  • Tarragon Food And Baked Biscotti Recipe
    Tarragon Biscotti Recipe With Tarragon Cooking Biscotti Recipe Ingredients: 3 cup all purpose flour cup fresh tarragon or 1 tablespoon dried tarragon 2/3 cup sugar cup butter 3 whole eggs or cup egg substitute 2 teaspoon baking powder 1 tablespoon fresh lemon peel, finely shredded teaspoon salt 1 cup[...]


1 |  2 |  3 |  4 |  5 |  6 |  7 |  8 |  9 |  10 |  More on cookie diet recipe >>
 
 
Top Searches
nutrients in food
diabetes mellitus diet
dietary fiber diet
carbohydrate food list
genetically modified crops
pycnogenol
diet for jaundice
metabolism booster
sinusitis diet
water
 
Get Current News