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  • Anxiety and Depression Diet to cope with stressful situations
    Anxiety and Depression Diet  Anxiety diet is of great help to handle stressful situations. Eating the wrong foods under stress, results in increased anxiety levels. Anti anxiety diet helps in keeping one calm and manage the situation in a better manner. Coffee is the first option; people opt[...]

  • Benefits of Laughter Therapy | Laughter Weight Loss | Calories Burned Laughing
    A healthy bout of laughter can burn as much as 1.3 calories per minute. There are also other benefits of laughter therapy. Laughter decreases the release of stress hormones.[...]

  • Treating Panic Disorder With Herbal Treatments For Panic Attacks
    Treat Anxiety Disorders With Treatment for Panic Attacks The exact causes of panic attacks are not very clear and hence treatment differs from individual to individual. Different types of therapy including medication and relaxation techniques greatly help in bringing about a calming effect over the mind and body. However, it[...]

  • Home Remedies For Stress| Anxiety Relief And Stress Treatment
    Home Remedy For Anxiety And Stress Relief Life today is full of frustrations and stress is something that one cannot avoid. A moderate amount of stress keeps us on our toes and motivates us to do better. But sometimes the stress can reach high levels which may cause disruptions in[...]

  • Health Benefits & Information on St. John Wort
    St Johns Wort With the increasing numbers of people moving from the rural to the suburban areas including the challenges of meeting the economical challenges, many people cannot just take these anxieties lightly. Depression becomes a plague that attack people regardless of social status, affecting the entire disposition and perspective[...]

  • Hops are used for medical purposes to relieve stress, anxiety and bacteria.
    Hops - Homulus Lupulus L.Hops (Homulus Lupulus L. plants, available all over the world, Hops are actually are the female flowers of these plants. Homulus lupulus L. is the actual name of the complete plant. The variety grows with the help of other plants, it can be used for climbing[...]

  • Home Remedies For PMS | Pre menstrual Syndrome Treatments And Home Cures
    Pre Menstrual Cramps Treatment And Natural Cures PMS is a fairly common condition that affects women. There are various symptoms that are associated with PMS. Some of these symptoms of premenstrual syndrome or PMS include a swollen and tender breast, some dizziness, cramps, headaches, nausea and vomiting. They even experience[...]

  • Psoriasis Treatment | Psoriasis Causes & Home Remedies | Poriasis Diet
    Psoriasis Treatment - The main cause of Psoriasis is believed to be immunity problems in T Cells. Psoriasis treatment is often suggested by experts, to interrupt the production of T cells. Using Certain Home Remedies for Psoriasis, it can be controlled.[...]

  • Healing Properties of the Medicinal Valerian Herb
    Valerian Valerian has been noted for its use as a medicinal herb dating back to ancient Greece, and Rome, advocated by many philosophers such as Galen for its healing properties. Its name is believed to be derived, in fact, from the Latin word valere, which means “healthy”. Appearance[...]

  • List of PMS Symptoms and Natural Menopause Treatment
    Symptoms of PMS and Menstruation and Depression Depression is one of the common symptoms of premenstrual syndrome (PMS). PMS is characterized by certain hormonal changes which trigger some destructive symptoms in many women for up to 1 or 2 weeks prior to menstruation. It is very common for at least[...]

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