diets to lose weight

Fiber Food for Smooth Bowel Movements | How To Have A Smooth Bowel Movement
A high fiber diet plan also helps to reduce cholesterol levels, as the fermentation of soluble fiber in the large intestine alerts the liver to cut down on cholesterol production.[...]

Information on Different Diet Plan
Diet Reviews: Although this sounds like a silly request, I would like to know about diet reviews on certain popular diets. Please let me know more about top diet reviews.[...]

Physical Effects Of Diet And Psychological Mental Health
Healthy Diet And Physical Effects of Fasting on Health What are the effects of diet physically and psychologically? It is unclear what you mean exactly when you ask about the effects of diet. If you mean to ask whether you are dieting in terms of eating less in an attempt[...]

Enemas and Easy Ways to Lose Weight
Enema and Weight Loss Solutions Losing weight with the help of enemas is a favorite option for people with eating disorders like anorexia nervosa or bulimia nervosa. It surely does help in weight loss but it is naturally not a healthy way to lose weight. If you are keen to[...]

Food Allergies - Diet Advice
Food Allergy Diet: I would like to know the different types of food allergy diets? How can a food allergy diet be helpful to me?[...]

Ideal Body Weight and Healthy Ways to Lose Weight
Ideal Body Weight for Height Your weight according to your height should be around 52 kg if you are a male and 47 kg if you are a female which means that you are approximately14-19 kg overweight. Substitute high-calorie junk foods for healthier wholesome food to lose excess[...]

What Not To Eat To Lose Weight | Best Foods To Eat To Lose Weight
What Not To Eat To Lose Weight-A healthy diet should not just eliminate fat from your body, but it should replace the fat with required nutrients[...]

How to lose weight
Diet and exercise are the best remedies for weight loss.[...]

Home Remedies for Fast Weight Lose
Two main elements in effective weight loss are calorie intake and exercise.[...]

Benefits of Laughter Therapy | Laughter Weight Loss | Calories Burned Laughing
A healthy bout of laughter can burn as much as 1.3 calories per minute. There are also other benefits of laughter therapy. Laughter decreases the release of stress hormones.[...]