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Maintain Ideal Body Weight
Ideal body weight tips: I am 19 yr old male my height is 5'11 and my weight is 76kgs. Suggest a nutritional diet and what I have to eat in breakfast, lunch and dinner?[...]
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Food plan for weight gain
Diet for weight gain: Do you have any weight gaining sample menus? Or website where I can find one. I am non-vegetararian and enjoy American and Hispanic foods. I am 29 years old 5'7" and 109 lbs. My ideal weight is 125-130 lbs[...]
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Tips on Building a Good Physique
Body building tips: How much time it will take to build a good body. Would it take 2 yrs, 1 yrs etc. Please reply[...]
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Diet for Body Building
Body building nutrition: What is the best food for build body?[...]
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Strength Training Exercises
Body Weight Training: What is Body Weight Training? Will love to hear for you folks?[...]
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Vegetarian Diet to reduce Weight
Vegetarian Weight Loss: Can you inform me on an ideal weight loss program for vegetarians? I have been looking out for menu plans and diet tips for vegetarians and I would gladly welcome expert advice.[...]
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Daily Vegetarian Diet
Vegetarian food chart: I am a female, height 5ft1in, weight 78kgs, age30yrs. Can u give me an ideal daily diet chart? I am a vegetarian[...]
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Carbohydrates diets are a rich source of energy and helps gain weight
Vegetarian Diet to increase body weight: Hi Mam, I am Prasad. I am a student, I want to increase my body weight with in three months could you please suggest me a vegetarian diet?[...]
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Healthy Food for Weight Loss
Diet Menu: Can you suggest an ideal Diet Menu for weight loss.[...]
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Protein and Fuit Diet plan for children and
Child diet: what would be the ideal healthy diet for 3 year old kid who is so fussy about foods?[...]
