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ideal body weight

  • Healthy Meals Recipes
    Recipes: I need help on Recipes. Can some one please answer?[...]

  • Recipe for Salsa - Pep Squad Salsa With Fresh Tomatoes
    Party Mix Healthy Recipe Snack Snack Recipe Ingredients: ½ cup yellow cherry tomatoes, chopped finely 4 plum tomatoes, finely chopped ½ cup red onions, chopped finely 8 fresh tomatillos 4 tablespoon vinegar, white wine ½ cup ice water 3 teaspoon cilantro, chopped 2 Serrano chili pepper, seeded and chopped finely 2 teaspoon lime[...]

  • Cooling Cucumber - Wonderful Cool Summer Diet
    Cucumber Nutrition And Cucumber Diet For Summers Cucumber is the ideal cooling summer food. You can have cucumber slices seasoned with a little pepper and salt as a cool and crunchy snack. It has a high water content and helps to keep your body cool and refreshed. The term ‘as[...]

  • Diet for Strength and Body Building Tips
    Body Building Diet and Weight Training Muscle gain is one of the best and healthy methods to gain weight. Involve heavy weights in your exercise regimen, for gaining extra muscles. Repetitions are good, provided you do not exceed the level. Avoid more than ten repetitions, during heavy workouts, as it[...]

  • Ideal Healthy Weight for Women by Age and Height
    Ideal Weight For Women By Age And HeightIdeal weight for women (by age and height) is calculated based on one’s age and height.  This index was introduced and implemented in the late nineteenth century.  Several modifications later, this ratio between height and weight is now recognized[...]

  • Overweight Men Tips & Advice | Sweating, Snoring In Overweight People
    Overweight individuals have plenty of excess fat on their bodies. The excess fat around the chin and neck tends to compress the wind pipe, thus enhancing the effect of snoring.[...]

  • Zone Diet for Weight Loss
    Easy Zone Weight Loss: Looking for more information on Easy Zone Weight Loss. Would it help me lose weight, I wanted to know more on this topic?[...]

  • Obesity in Men
    Overweight Men: We have some questions on Overweight Men. What are the risks of being overweight?[...]

  • Weight Reduction Diet Chart To Lose Weight
    Weight Loss for Kids and Tips to make a Diet Chart The weight for your 10 year old girl falls in the normal BMI according to her height. So the main focus should be on providing a healthy diet and inculcating healthy eating habits at this stage to maintain an[...]

  • Calories in Maple Syrup and Its Key Benefits
    Calories in Maple Syrup Maple syrup is produced from the sap of maple trees. A gallon of pure maple syrup requires 30-40 gallons of sap from three to four maple trees. The difficult process involved in making the syrup is one of the major reasons why it is so[...]

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