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  • Calories In Pinto Beans
    Pinto beans are also known as mottled beans and belong to the family of various other beans like black beans, navy beans and kidney beans. These beans are a rich source of proteins and their appearance looks speckled and painted. The texture while eating the cooked beans is creamy. Pinto[...]

  • Calculating BMI With BMI Measuring Formulae | Make Your Own BMI Chart
    How To Calculate BMI (Body Mass Index) - Easy Formula To Calculate Your BMI On Your Own Body Mass Index or BMI is a method of calculating whether you are overweight or underweight. Developed by a Belgian statistician named Adolphe Quelet, it is also called the Quelet index. It is an[...]

  • Diet and Fitness Program for a Healthy Lifestyle
    Healthy lifestyles  The health of the human body is determined by a number of factors, some of which can be controlled by the individual while others are beyond the control of the individual. Environmental factors such as the quality of air, the quality of food and the quality[...]

  • Protein, Vitamin and Other Sports Nutrition Supplements
    Sports Nutrition Supplements Athletes need to keep their bodies fit. This is done through a regiment of balanced, healthy diet, hours of physical training, and development of mental strength. For those who aren’t professional athletes but are gym enthusiasts and sports lovers, the rules are the same, albeit[...]

  • Best Fruits For Weight Loss | Fruits Diet To Lose Weight | Losing Weight With Fruits
    Fruits Diet To Lose Weight - The best fruits for weight loss are the ones that have a high fiber and high water content as this helps to keep you satiated for prolonged periods. One of the best fruits for weight loss is the apple.[...]

  • Wild Rice and Cherries Recipe | Cooking Instructions | Nutrition
    Wild Rice and Cherries Recipe The wild rice and cherries recipe takes some time and effort when it comes to preparation. However, the following wild rice cooking instructions will help you make the best out of the nutrition wild rice and cherries have to offer. No. of Servings: 8 servings[...]

  • Modern Diet for a Sports Person to Stay Fit
    Sports NutritionNutrition requirements of sports persons are different than that of normal people. In most cases nutrition of the sports persons depends on the type of sport they are involved in. each sport has uses different parts of the body and requires different levels of physical fitness and energy requirement[...]

  • Solid Food for Infants | Starting Solid Foods for Infants | Healthy Eating Infants
    The best first solid foods for infants would include rice, applesauce, carrots, and sweet potatoes. These foods should be well cooked and pureed before they are fed to the infant. Rice is generally the first solid food for infants as it is extremely soft[...]

  • Seafood Health Benefits, Nutrition Facts | Nutritional Value Of Seafood
    Health Benefits Of SeafoodSeafood is considered to be a delicacy in many parts of the world, and it is a particularly significant component in the diets of those living along coastal areas, particularly around the Mediterranean and also in parts of Asia. The Mediterranean diet is known to be one[...]

  • Nutrition of Infants | Diet Chart For Infants | How To Plan A Meal For Infants
    It is advisable to consult an infant diet chart in order to understand the child’s needs.An infant diet should be suitable for the age and development of the baby.[...]

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