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  • Dietary Guidelines & Nutrition for Treating Indigestion
    Indigestion Diet Indigestion can be temporarily eased with the help of antacids and other medications, but the only true treatment for indigestion is an indigestion diet that helps you deal with the classic symptoms of this condition. The discomfort associated with indigestion usually starts when you have overeaten or stuffed[...]

  • Vitamin C: Sources, Effects, Benefits and Therapeutic Properties
    Ascorbic Acid - Vitamin C Health Benefits - "The Antibiotic Vitamin”Vitamin C or ascorbic acid is readily soluble in water and is easily destroyed by alkaline medium, oxidation and storage. In the upper part of the small intestine, absorption of ascorbic acid into the blood stream takes place[...]

  • Sensitive Stomach -Symptoms, Causes, Treatment and Diets
    Food for Sensitive Stomach and Sensitive Stomach DietsI am unable to digest heavy foods like paneer, grams, sweets etc. I have a very sensitive stomach. Kindly suggest some home remedies for sensitive stomach?If you eat full fat paneer (cottage cheese) and gram flours roasted in more amount of fat[...]

  • Alfalfa Facts, Supplements and Health Benefits
    Alfalfa Alfalfa is a perennial herb that grows in variety of climate throughout the world and is promoted as a dietary supplement for human consumption in recent years. It was first discovered by the Arabs and is considered as a ‘Queen of forage plants’. Alfalfa is able to[...]

  • Nutritional Health Benefits and Uses of Bland Diet
    Bland Diet PlanA bland diet has foods that can be easily digested as these are cooked with minimal spices and oil. Foods like flatulence-causing fruits and vegetables, spicy foods, and fried foods are also eliminated from the diet. Alcoholic beverages and drinks with Xanthine are also eliminated.Bland Diet[...]

  • Coughing and Dermatitis Natural Treatment with Honey and Lemon
    Coughing and DermatitisCough is the method of expulsion of any extraneous matter that enters the body, through the nose or mouth. Cough is termed dry or wet, on the basis of mucus production. Cough treatment involves a low spice diet. Any food that irritates the throat further is avoided. Foods[...]

  • Potato Juice for Stomach Acid and Its Health Benefits
    Potato juice helps in reducing stomach acid: Can white potato juice fight infection?Potatoes can be useful for sports performance. They are essential for energy production and can be useful for the storage of glycogen in the liver and muscles. They are easily available for energy source during strenuous and[...]

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