health facts

Horse Radish Health Benefits And Nutrition Facts
Horse Radish Information And Health Benefits Of Horse Radish Horse radish can be made into a tangy sauce by shredding as well as pounding it and mixing it with lemon juice. Eat this sauce to cure your cold and sinus infection and for several other health benefits. Horse Radish Can[...]

Breast Cancer Diet And Nutrition | Breast Cancer Healthy Eating Recipes
Studies have shown that a breast cancer diet or a breast cancer prevention diet go a long way in preventing this deadly disease. Research has shown that about one third of cancers are linked to diet and thus breast cancer and diet go hand in hand. So what then, is[...]

Picky Eaters | Children Healthy Eating Habits | Healthy Diet for Picky Eaters
Toddlers that are picky eaters at first usually start to eat properly after some time. It is perfectly normal for toddlers to display fussiness at mealtimes and this should not unnecessarily alarm you. There are certain ways in which you can make meal tim[...]

Garnished Carrot Bundles | Ingredients | Health Benefits
Garnished Carrot Bundles Ingredients Carrot, medium – 2 Spring onions or green onions – 3 sprigs Method: Take two tender young carrots and peel them. Cut lengthwise and slice away a thin wedge from each of the carrots. This is necessary to provide stability to the carrots when you begin to slice[...]

Nutrients, Health Benefits, Intake Tips and Side Effects of Beans
Calories In Beans Beans are a healthy and an important vegetable to include in our daily diets. They have been known to man for centuries and are regarded as the longest cultivated plant in the history of mankind. Beans are an important source of protein, especially for vegetarians. Brazil, India[...]

Eating Junk Food And All Information About Junk Food
Junk food is typically food that is rich in fats, calories, and sugar, with very little or no nutritional content. The lack of any creditable nutrition in this type of food is probably the reason why it is called “junk”. Junk food is also known as fast food. It is[...]

Home Remedies for Blood Clotting | Types of Blood Clots | Causes of Blood Clots
Home Remedies for Blood Clotting A blood clot usually occurs in order to stop bleeding when a blood vessel is injured. It is nothing but a mass of blood cells and blood components. When a blood vessel is injured, the blood platelets become sticky and clump together around the site[...]

Lettuce - Nutritional Facts, Health Benefits and Side Effects
Calories In Lettuce Lettuce is a green leafy vegetable that is typically consumed raw as part of salads, burgers, sandwiches, tacos or even cooked in various dishes in the Chinese cuisine. Lettuce is known to be very mild in flavor and is introduced in salads to counterbalance some of the[...]

Home Remedies for Insomnia | Treating Insomnia | Natural Treatment
Home Remedies for Treating Insomnia All of us need anywhere between seven to nine hours of sleep every night. But if you have insomnia, then you probably aren’t getting enough sleep every night. Lack of enough sleep at night can make you feel drowsy and lethargic throughout the next[...]

Jalapeno Peppers Health Benefits For Stomach, Hair, Joint Problem, Intestinal Disorders
Jalapeno peppers properties and health benefits can be attributed to its active component called capsaicin. Surprisingly, capsaicin is known and used to fight cancer. It is used to fight different kinds of stomach and colon cancers.[...]