gm diet plan
GM Diet Plan
The General Motors (GM) diet and health program was believed to have been formulated exclusively for the employees of General Motors, Inc. The GM diet plan is considered to be effective in targeting a weight loss of 10-16 pounds in a week. It is believed that following this diet can help in improving one's attitudes and emotions in addition to losing excess weight due to its cleansing results.
It is strongly recommended to consult a doctor prior to adopting this diet, due to its irrational weight loss recommendations. Although most people who have tried the GM diet plan claim to have lost weight, they have resumed more pounds than before once the General Motors diet ended.
The GM diet plan is a seven-day program, it involves:
• Abstain from alcohol all the days of the diet.
• Drink not less than ten glasses of eater every day of the diet
• One the first day of the diet, only fruits must be consumed, with the exception of bananas.
• On the second day, only vegetables must be eaten.
• On the third day, consume an equal portion of fruits and vegetables; refrain from bananas and potatoes.
• On the fourth day, consume only bananas and milk.
• On the fifth day, you can consume beef and tomatoes. You can eat as much lean beef with tomatoes as you like. On day five, water must be increased by at least one quart in order to purify the system from the build-up of uric acid that has been built in your body.
• On the sixth day, you may consume as much lean beef with any kind of vegetables.
• On the last day of the gm diet plan, your diet must comprise of brown rice, freshly squeezed fruit juices and different types of vegetables.
Diet plan for women should contain phyto-nutrients and chemicals
Diet plan for women: I am a female and my height is 5'. Can you please mail me a diet plan?[...]
Exercise Tips and Diet to Burn Fat
Work out tips and diet to burn fat and always stay fit.[...]
Healthy Diet Plan
Diet Food Plan: Hi, I am nelly, 20yrs I want to lead a healthy life. Can u suggest me any Diet Food Plan. Please revert with any help.[...]
Diet modification and exercise leads to Healthiest long-term ways to lose weight
Fitness schedule and diet plan to reduce weight: I am 40 years, 85 kg weight, height 5.3inches. How to reduce my weight give me the daily diet plan and exercises[...]
Health With a Diet Plan
Diet Plan: We have some questions on Diet Plan. Does a diet plan help in overall well being?[...]
Diabetes Diet - Snacks, Alcohol and Noni Juice For Diabetic Patients
A diabetes diet plan during pregnancy is necessary because as your body changes it absorbs nutrients differently. Sugar alcohols for diabetics provide about half the calories of sugar and other carbohydrates.[...]
Diet, Foods For Ulcer | Stomach, Gastric Ulcer Foods To Avoid, Eat
Maize for stomach ulcer provides linoleic acid which has healing properties. Food for ulcer patients should be well cooked and bland. Causes of ulcers are smoking, consumption of alcohol and pain killers[...]
Information on Diet Plan
Free Diet Plans: Can someone help me on knowing more about free diet plans? I have been trying to look out for an appropriate diet plan and would like some guidance on an effective diet plan.[...]
Dietary Advice for Diabetics
Diabetes Diet Meal Plan: Nancy, 40 year old. What is a Diabetes Diet Meal Plan? Would it help me as I am diabetic?[...]
Dietary Tips for Type 2 Diabetes
Type 2 Diabetes Diet Plan: Sorry about this, but does can someone educate me on Type 2 Diabetes Diet Plan. Maybe it's a silly question, but would appreciate some help?[...]