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Best Weight Loss Drug

Please explain the advantages of Best Weight Loss Drug? Are there any side effects of weight loss drugs?
(April 30, 2008)

Best Weight Loss Drug

There are prescription & non prescription drugs available for weight loss. The prescription medicines can only be obtained with the prescription of a doctor but the non prescription drugs can be acquired over the counter. These non prescription drugs are also known as weight loss supplements. There is not only one drug which you can refer to as the best weight loss drug. Apart from these medications, there are natural ways & supplements to reduce weight.

Fiber is one important natural supplement which provides roughage to your digestive system & helps in proper digestion of fats & removal of waste material.

Eating fresh & seasonal fruits & vegetables are very important for your body system. One of the best fruits for weight loss is the apple. You should consume apple with the skin intact. Regular intake of vegetable juices & raw green salads without any dressing is one of the best home remedies for natural weight loss.

Men & women should have different weight loss programs depending upon their metabolism & physical make-up. Reduce the consumption of tea, coffee, alcohol, sugar & salt & completely stop smoking. Drinking sufficient amounts of water will help flush out the toxins from your body & prevent dehydration. Regular physicals activities in the form of running, walking, cycling, yoga exercises or various kinds of workouts are effective alternative methods for weight loss.

Submitted by R B on April 30, 2008 at 05:33


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