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Gm Diet: What are the benefits of Gm Diet?
(29 Apr 2008)
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Benefits of GM Diet
The most important benefit of the GM diet is reduction of weight. Fruits form the first day, providing all the necessary requirements. Energy and balance is not seen, which is achieved on the second day. Raw and cooked vegetables are eaten on the second day. Third day comprises of vegetables and fruits, except bananas and potatoes. All the essential nutrients and fibre are provided.
They also aid in detoxifying the system and flushing out metabolites. Eight bananas and three glasses of milk are recommended on day four. Six tomatoes with ten ounces of beef are consumed on day five. Unlimited beef and vegetables are taken on the sixth day. The system is much better, both physically and physiologically by the end of the seven day diet. The system is under control and is much healthier. Beef in the diet provides protein and iron, whereas tomatoes provide fibre and aid in digestion.
Adequate amount of water helps in flushing off all the toxins from the body. The desire or craving for sweets come down by the end of the seven days. Vegetables and fruits provide with less calories and more fibre, thereby aiding in all nutrients.
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answered by Eve Lawrence on 29 Apr 2008, 2:22:51
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