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Diet for Anemia
The haemoglobin levels are not mentioned. Use of certain medications, especially aspirin causes anaemia. I am sure, he is on dentures. How is his general health? As he is very old, is he suffering from any other complications that are common in that age. The cause of anaemia is determined. Loss of blood due to injury, bleeding ulcer and poor absorption of iron from the diet are the common causes.
Dietary modification and supplements are generally prescribed for anaemia. As the food intake levels are poor in senescence, supplements prove beneficial in old people. Any kind of illness reduces iron absorption. Increasing foods such as red meat, liver and beef are helpful, as they are excellent sources of iron.
Other animal foods, such as chicken, fish, turkey and pork are also good sources. These can be given, provided dentures are fitted well. Simple vegetables such tomatoes, peppers, potatoes, broccoli, green leafy vegetables and cabbage are good sources of vitamin C. Ascorbic acid are essential for enhancing iron absorption. Vitamin C is seen in fruits, namely citrus, strawberries, cantaloupes, water melons and apricots. Iron supplements are recommended under the guidance of a geriatrician, as over dose creates problems.
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