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Advice on reducing tummy: After my delivery (3yrs ago), my tummy is not reduced. it looks as though, I am 3 mth pregnant.How to reduce my Tummy?
(31 May 2007)

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Diet plays an important role with exercise in weight loss. Exercises, such as crunch (Arms on chest, lying flat, lifting shoulder) and leg raises (lying flat, palms behind, raising leg with bent knees) are effective.

Refer similarly answered queries for dietary modifications at,
http://www.home-remedies-for-you.com/askquestion/325/health-advice-on-weight-loss-i-weigh-67-kgs-5-tall.html
and
http://www.home-remedies-for-you.com/askquestion/849/remedies-for-being-over-weight-and-having-big-tumm.html

answered by Radhika Kartik on 2 Jun 2007, 8:37:41

 

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