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The following tips will help to treat your diarrhea -
- Mix 2 tsp arrowroot powder in water. Boil it and drink this every 2-3 hours. This is a very effective way to treat diarrhea.
- Pomegranates have astringent property in treating diarrhea. Drink pomegranate juice or eat pomegranate (chew seeds too).
- Make strong black coffee in water (without milk). Drink this to treat diarrhea.
- Drink buttermilk 3-4 times a day. The acid and micro flora in buttermilk will help fight with the bacteria and overcome harmful intestinal flora. Avoid milk for few days.
- Eat apples in stewed form, the fiber from apples also helpful in treating diarrhea. Eat soft, simple and easily digestible foods; avoid spicy, fried/oily foods.
- To avoid dehydration it is very important to replenish the fluids lost in the body.
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