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Aloe Vera Nutrition And Aloe Vera Supplements

What is Aloe Vera? Aloe Vera is believed to be a powerful tonic in building of the immune system and fighting illnesses of all kinds. Pure aloe juice is considered to be the only natural vegetation source of vitamin B12 in addition to the many vital minerals it contains. 

Health Benefits Of Aloe Vera

  • Aloe Vera benefits range from boosting immunity, combating HIV virus, and treating certain types of cancer. Aloe Vera oil is also used in controlling diabetes to a certain extent.
  • In Aloe Vera vitamins such as A, B12, C and E for the health of skin, gums, head and scalp are abundantly available and hence the consumption of Aloe Vera juice are widely recommended for skin regeneration and rejuvenation.
  • Aloe Vera juice benefits can be seen when taken in highly concentrated doses for the stimulation and production of white blood corpuscles to ward off viruses and tumors.
  • The aloe Vera use can be seen in cleaning toxins from the stomach, liver, kidneys, spleen and bladder and is believed to be one of the most effective colon cleansers.
  • Aloe Vera health benefits range from digestion relief, stomach ulcers, arthritis, urinary tract infections, constipation, insomnia, hemorrhoids and is also a safe and excellent vaginal douche. Aloe Vera supplements are easily available; however the concentration of aloe Vera in the supplements must be more than 60 percent to leave its beneficial effects on any particular disorder.
  • The benefits of aloe Vera juice are seen in patients with asthma who are independent of corticosteroids. An important mineral in Aloe Vera known as geranium offers therapeutic benefits for cardiac disorders, circulatory problems, eye conditions, general pain and immunodeficiency.
  • The essential enzymes and amino acids in Aloe Vera juice are the building blocks of protein and help in rejuvenating tired tissues in the body.
  • Studies reveal that chemical compounds in Aloe Vera help in the secretion of stomach juices while reducing the formation of lesions.
  • The use of Aloe Vera as a topical gel or external application is well known to treat burns and minor scrapes. It is also beneficial in easing inflammation and bringing about relief from pain.
  • Regular application of Aloe Vera gel speeds the healing of even severe burns.
  • Aloe Vera gel can be used directly from the plant; by breaking open the thick leaves and using the moist open ends of the leaf as an external application.
  • When consumed, aloe Vera is also used as a laxative; however excessive use of the Herb can bring about side-effects especially in women who are pregnant.


Submitted on January 30, 2009