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  • Calories Burned Climbing Hills, Mountain, Rock, Stairs And Steps
    Calories Burned ClimbingIt is a well-known fact that exercising burns calories, which is why you can lose weight, by working out on a regular basis. The number of calories you burn exercising, depends on the type of exercise you engage in, the duration for which you exercise, the intensity[...]


  • Obesity in Teenagers | Genetic Causes of Obesity | Exercises for Obesity
    It’s true that genetics play a major role in our body’s development. You may be born with an obesity gene, but research has proven that you can negate its effect by regular exercise. Improving your food habits and exercise is the key to preventing long te[...]


  • Radiation and Chemotherapy Cause Skin Reactions and Burns
    Side effects of radiation therapy: What is good for a radiation therapy burn that is in the crease of your leg and pelvic area, where the air cannot get to it?Skin hyper pigmentation or skin burn is a common side effect of radiation therapy (only for certain types of[...]


  • Thermogenics Supplements for Weight Control
    ThermogenicsThermogenics supplement’s helps the body to burn calories, by increasing metabolism. They can be classified as stimulants or non-stimulants. The stimulants include such supplements as caffeine (green tea, guar Ana, yerba mate) and ephedra (ma-huang). But they are not recommended for consumption as they can increase[...]


  • Restrict Calories, Increase Lifespan | Make Just Right Calorie Choices
    Burn Or Reduce Calories - The Purpose Is To Assure Better LifespanCalories are the biggest concern when one wants to lose weight or stay healthy. Losing calories is a sure way to maintain good health and avoid health disorders in the later stages of life. Only burning calories is not sufficient[...]


  • Weight Gain Diet Chart | Daily Foods To Increase Weight & Body Mass
    For increasing weight; follow a diet chart as well as an exercise plan.In the case of an underweight individual, food consumption will be raised as per the diet chart to gain weight.[...]


  • Burning Calories by Dancing Salsa, Hip Hop
    Calories Burnt DancingYou are probably aware of how important exercise is for your body and for your overall well-being. Engaging in some form of physical exercise will enable your body to burn calories, thereby allowing you to maintain your weight, or even lose weight, if that is what you[...]


  • Secret and Easy Weight Loss Tips for Women
    Weight Loss Formula for Women Formula 1. 20gms of Total FatLess fat in the diet helps in burning more stored fat- as fuel, so both you and your fat cells become nice and thin.Fat if eaten in excess affects both your heart and figure. So eat not more than[...]


  • Diet Plans for Healthy Soups Using Chicken for Weight Loss
    Chicken soup has long been known as the perfect remedy for cold. However, recently a fad diet with concentrates on chicken soup as the primary food, has also emerged. Though researchers have not come out with anything concrete regarding the diet, followers swear by its benefits and therefore it has[...]


  • Exercise Benefits - Calories Burned on a Treadmill
    How to burn calories on a treadmillTreadmill is one of the favorite choices for home exercise machines among many people, especially the ones who hate exercising. This is because you can take an invigorating power walk or jog on a treadmill while watching your favorite television show or listening to[...]


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