Natural Methods Of Weight Reduction
Diet For Weight Loss And Reducing Weight Naturally
I am male 26 years, height 6 ft and weight 116 kgs. I desperately want to reduce my weight. My diet includes non-veg. I smoke 4 cigs per day and consumption of alcohol is rare. Please advice me with a proper[...]
How To Eat On A Dollar A Day - Managing Healthy Foods On Days Of Money Crunch
Eating Smart With Money Crunch
As food prices rise and people try to cope up with the hard hitting inflation, nutritionists are starting to face an inevitable problem�that of decreasing nutrition because of the inability to afford nutritious food.
As food prices rise and the economy of the country[...]
Benefits of Non Fat Yogurt | Homemade Yogurt Benefits | Yogurt Weight Loss
Yogurt contains calcium, protein, magnesium, riboflavin, vitamins B 12 and B6. Whether the yogurt is non-fat or plain low fat, it is considered to be very healthy and nutritious. The benefit of non-fat yogurt or low fat yogurt is that it has a lower calor[...]
Nutrition In Salads And Health Benefits Of Salads
Salads Nutritional Information And Benefits Of Eating Salads
Salad is a mixture of vegetables and fruits, with or without a dressing. Bread croutons or nuts are added at times. Bake the croutons or nuts, instead of frying the same. Salad is an appetizer, which is served at the beginning of[...]