tummy reduction

Exercises After Lunch - Running & Walking Effects | Fruits Post Lunch
Running post lunch is not advisable in most cases. Eating fruits after lunch, especially high starch and protein fruits can further prolong the process of digestion.[...]

Obesity among Children and Adolescents | BMI To Measue Obesity
Obesity is measured by the BMI or the Body Mass Index. This Index is measured by the equation weight/height², though this equation is more commonly used to classify obesity among adults, the same equation is also used for children for find out obesity amongst children. In the last[...]

Diet to Lose Weight | Foods for Losing Belly and Hip Fat Reduction
For reducing belly fat; high fibre, low calorie diet is consumed. Increase your intake of complex carbohydrates, by opting for more fresh vegetables and fruits. About eight to ten glasses of water are recommended per day[...]

Weight Loss with Fat Burning Diet Pills
Fat Burning Diet Pills: Need advice on Fat Burning Diet Pills. Do you know anything about it?[...]

Salad Carbohydrates | Low Carb Vegetable, Chicken Salad Dressing
Advantages of green salad dressings are many as it has nutritional variety and is essential for good health. Healthy recipe can be made with boiled and salted chicken.[...]

Ideal Baby Weight and Height Weight Ratio
Recommended BodyWeight and Weight Height Charts Children are around 2.5 to 3 kg, during birth, which is quite normal. Kids in the age of two years should be of 12.3 kgs and height 85.6cm (boys) and 11.8 kg with a height of 84.5 cm in[...]

Weight Management Tips and Diet for Healthy Living
Maintaining one’s reduced weight can be a little tricky, but it can be a cinch if one makes up one’s mind. What is needed is a combination of willpower, exercise and a well thought out diet plan. The number one thing to keep in mind if[...]

Healthy Weight Reduction Tips to Stay Away from the Scale
Weight Scale for People : Lose That Unwanted WeightWhen you are on a diet, you lose weight initially. But after certain time there is not much weight-loss, even though you are still eating the same stuff. This period is called plateau period and it is temporary adjustment of the body[...]

Bland Diet | All About Bland Diet Plan
Bland Diet Tips And Suggestions For Bland Diet What is bland diet? Is bland diet recommended for weight reduction and diabetes The Bland diet is a more common usage of the term BRAT diet, so called because it is an acronym for the foods that the diet consists of. Later[...]

Nutrition and Healthy Eating - Importance of Vegetables in Kids Diet
Vegetables play a vital role in a healthy life. Parents earnestly strive to ensure that their children eat vegetables every day. This is because veggies are the best source for numerous vitamins and other fortifying nutrients. It can be a real challenge to make your kids eat vegetables as they[...]