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Overweight Problems | Causes Of Overweight | Overweight Risks
Overweight Problems - The most common overweight causes are diet and exercise regimes. This causes further weight gain. One needs to undertake endurance exercises in order to burn fat and lose weight.[...]

Water and Weight Gain | How To Get Rid Of Water Weight Gain | Pregnancy
Water weight gain - Water weight gain can be described as the amount of weight a person puts on mainly due to the retention of water in the body.[...]

Weight Loss Daily Diet
Successful weight loss diet or plan continues to remain a well balanced diet plan combined with exercise.[...]

Pills for Diet Control
Diet Medication: Is there anything similar to Diet Medication. I heard about this from a friend, can you tell me something more about this?[...]

Managing Blood Pressure At Your Finger Tips
Tips For Managing Blood Pressure High blood pressure also known as hypertension do not exhibit any symptoms, thus it is many times referred as a ‘silent killer’. Hypertension simply means that your heart is exerting extra pressure to pump the blood throughout the body. This extra pressure and work can[...]

Health Benefits and Nutritional Facts of Pepper
Nutrition Benefits Of PepperPepper is one of the most commonly used spices, frequently enjoyed by people living all across the world. This spice is available in many different forms, some of which include cayenne pepper, green pepper, red pepper, yellow pepper and ground black pepper (derived from peppercorns). Just a[...]

Menopause Diet | Effective Weight Loss Tips For Menopause | Balanced Diet For Menopause
menopause diet-There is no special way to lose weight when you reach menopause, the strategy remains the same like before; that is, eat a healthy balanced diet and step up your activity level.[...]

Home Remedies for Insomnia | Treating Insomnia | Natural Treatment
Home Remedies for Treating Insomnia All of us need anywhere between seven to nine hours of sleep every night. But if you have insomnia, then you probably aren’t getting enough sleep every night. Lack of enough sleep at night can make you feel drowsy and lethargic throughout the next[...]

About thirty to forty five minute workout everyday brings about weight loss
Jogging, walking and swimming help loose weight: I am a married female. Height is 5'4inches age 30yrs. My weight is 82kg. Kindly suggest how to loose weight?[...]

List of PMS Symptoms and Natural Menopause Treatment
Symptoms of PMS and Menstruation and Depression Depression is one of the common symptoms of premenstrual syndrome (PMS). PMS is characterized by certain hormonal changes which trigger some destructive symptoms in many women for up to 1 or 2 weeks prior to menstruation. It is very common for at least[...]