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Mononucleosis Facts And Treatment For Mononucleosis
What is Mononucleosis? Mononucleosis is viral disease transmitted through spread of virus infected saliva. Epstein-Barr Virus or EBV is the virus that causes mononucleosis. This disease commonly occurs between teenagers and young adults aged 15-35 years. Mononucleosis is a highly contagious disease and contact with infected people or sharing saliva infected glasses or personal items can cause the disease.
Symptoms of Mononucleosis
The key symptoms are: weakness and fatigue, minimal or sever sore throat, occasional vomiting and nausea, swollen lymph glands around the neck, armpits and groin area, fever, jaundice, skin rash and loss of appetite.
Causes of Mononucleosis
The main cause of this disease is sharing personal items such as toothbrush, glasses or lip gloss with persons infected with mononucleosis.
Effects of Mononucleosis
The health impacts of harboring a viral infection like EBV are:
What is a good diet to combat Mononucleosis?
Adequate rest and a good intake of fluids can help those infected with mononucleosis. Practice of good hygiene, avoiding sharing personal items and washing hands regularly can minimize the chances of attracting such infections. A good dietary system can also help build a strong immune system which will help keep diseases at bay. Here is a list of dos and don’ts:
What is mononucleosis?
Mononucleosis, more commonly referred to as mono or the kissing disease, is a condition in which a person is infected by a particular virus, which is known as the Epstein Barr Virus (EBV). This condition can easily be passed on from one person to another, by kissing, or by the sharing of utensils, food, and so on. In fact, contact with a person’s saliva is not always required for the disease to spread. If a person who has been infected sneezes or coughs in the presence of others, there is a strong chance that the people who are present are exposed to the virus. Though this condition can affect both adults and children, it is more commonly seen in teenagers and adults.
There is no specific treatment that is used for curing this condition. However, apart from prescribing certain corticosteroids, a doctor may advise patients to follow a special mono diet, to expedite the recovery process. Moreover, since one of the characteristics of mono is that it leads to fatigue and weakness, it is important to consume high amounts of recommended foods to eat with mono, so that the immune system can be strengthened and can continue to function, as normal.
What is a mononucleosis diet?
A few notable health institutions in the United States suggest that they best way to strengthen the immune system against this disease is by following a recommended diet for mononucleosis. Given below are a few recommendations that are a part of a diet for mono:
• Drinking a lot of fluids: In order to treat several ailments, including mono, most doctors recommend a high consumption of fluids throughout the day. Apart from eight glasses of water, fluids like fruit juice, clear soup, vegetable juice, barley water, herbal tea, coconut water, and so on, should be consumed at regular intervals during the course of the day.
Since the mono diet is a relatively healthy and nutritious one, there are several people who use the mono diet for detox purposes. As the consumption of fats, sugar, sodium and cholesterol is also restricted by this diet, people also follow the mono diet for weight loss purposes. However, while the mononucleosis diet is relative safe and healthy and can be used by most people, it is always better to check with a doctor, before switching over or making any dietary changes. This is more important for those people who are suffering from other preexisting medical conditions, besides mono that is.
Apart from following a special diet for mononucleosis, there are other mono dos and donts that patients are required to follow.
Mono dos and don’ts
There are certain home remedies that can help relieve the symptoms of this condition. Given below are some of the other mono dos and don’ts that should be followed by patients:
• It is absolutely essential to get an adequate amount of sleep and rest through the day, to help the body recuperate and heal faster. This is one of the most important factors that can help speed up the recovery process. However, since mono could take months to get cured completely, most people begin physically exert themselves too soon, due to several reasons. This could increase the risk of suffering from a mono relapse
|Submitted on January 16, 2014|