|Healthy Diet Plans >> Health Issues and Diet >> Bronchitis >> Diet|
Bronchitis Diet, Foods to Eat
A bronchitis diet is a very important aspect of bronchitis treatment and convalescence. One can follow a complementary all-fruit diet along with one’s bronchitis treatment. The patient will need to have fresh fruits thrice a day instead of his/her usual meals. Fruits like orange, pineapple, peach, and pears can be included in this all-fruit diet while bananas and tinned fruits should be avoided. A glass of cool unsweetened fresh lemonade is a nourishing and refreshing drink as it is rich in Vitamin C which has a powerful antibiotic effect. The all-fruit bronchitis diet should be followed by a balanced diet that contains vegetables, fruits, nuts, seeds, and grains. It would be best to avoid processed food products such as tea, coffee, and sugar as well as pickles and condiments. Avoid refined and processed foods such as pastry and bakery products which contain sugar and white flour. In addition to this, the patient should not indulge in treats like ice-cream, candies, and soft drinks.
Treatment for Bronchitis
Bronchitis Diet Plan
Three meals a day comprising of fresh juicy fruits to be consumed every 5 hours.
II. Thereafter, adopt the following diet:-
1. Upon waking up in the morning:
2. Bronchitis Breakfast:
A cup of fresh milk sweetened with honey and nuts along with fresh fruits.
A tortilla – preferably whole wheat, along with a pat of butter and a bowl of steamed vegetables
A glass of fresh fruit or vegetable juice.
A bowl of fresh green vegetable salad, with lime juice dressing, sprouted seeds and homemade cottage cheese.
6. At night, before going to bed:
A few dates soaked in milk.
Certain foods can trigger allergic reactions and if they appear to aggravate the condition they should be avoided. This list of foods would include milk, eggs, chocolates, and wheat as well as certain foods like oranges, cabbages, potatoes, and tomatoes that only rarely cause an allergic reaction. The patient’s diet should also contain manganese rich foods like nuts and beans, as well as leafy vegetables and garlic.
B - Other Measures:
1. Wet chest packs daily for 1 hour on empty stomach.
There are two types of bronchitis, chronic and acute. One of the easiest ways to treat bronchitis is by following a bronchitis diet. Increase your intake of organic fruits and vegetables. These are high in oxidants and are full of nutrients which will prevent you from developing chronic bronchitis. A diet that is high in oxidants helps to treat bronchitis and also prevents you from developing it in the future, if these antioxidants are taken regularly. You must also increase your intake of fatty acids as these help to reduce the inflammation that accompanies bronchitis. Bronchitis can occur when your immune system is already weak from a cold of the flu. Following a specific diet at this time can help you steer clear of this disease or help you if you are already suffering with bronchitis. Remember to stay away from fatty and sugary foods as they increase the amount of mucus in the airways. Thyme, guava, elderberries, garlic, cayenne pepper, watercress, mint are considered the best foods for treating bronchitis. These foods help to fight bronchitis because they contain compounds that act as antiseptics. These then help to open up the airways, clear up mucus from the respiratory tract and also relieve coughing.
Tonsillitis is an infection of the tonsils. It can be caused by either a bacteria or a virus. It is common in young children. One way of treating tonsillitis is by following a tonsillitis diet. Solid foods should be avoided. The patient should be given plenty of fluids including juices. Juices that are most beneficial are orange or lemon juices mixed with a little honey. If juices are not preferred, then juicy fruits are an alternative. Foods which produce acidity or increase acidity should be completely avoided. Pineapple, carrots, basil, water chestnut, and tea should be included in the diet as these help with treating tonsillitis.
Chronic Bronchitis Diet
Foods to Avoid Chronic Bronchitis
Acute Bronchitis Diet
A diet in bronchitis means knowing what to eat when you have bronchitis as this will cure the problem faster. Such a diet will also help you to avoid bronchitis, especially if you are prone to it. It is important to eat a well balanced diet which also includes plenty of fruits and vegetables. If you suffer from chronic bronchitis, stay on an all fruits diet for a week before returning to a regular diet. Ensure that only fresh fruits are consumed for this duration. Cooked, dried and tinned fruits should not be a part of the diet at this time. A bronchitis diet will help to increase your immunity to the disease and any other problems you might face due to it. Unsweetened lemon water is also beneficial for the treatment of bronchitis. Avoid refined foods, sweets, products made from white flour and sugary foods as well. Cut down on caffeine and alcohol as well. Cold water fish and walnuts are also effective for the treatment of bronchitis. Bronchitis and diet go hand in hand. Diet has been proven to help and cure certain diseases, so following the list of foods you should avoid and also have when you suffer with this disease, will help in curing it. A diet that is rich in fatty acids, antioxidants and manganese helps in both preventing and treating bronchitis. A healthy diet will help to strengthen the body’s resistance. Ensure that you have an adequate intake of Vitamin A and Vitamin C and zinc as these help the immune system to function properly.
|Submitted on January 16, 2014|